Long Course Weekend Jervis Bay (2017)
Craig JOHNSTON (#46)
Finished
GUN TIME:
11:20:32
Place
17
OF
60
Male
13
OF
39
45-49
3
OF
9
Swim 01:13:34 3.8km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 950mtrs | 00:17:39 | 00:17:39 | 32 | 21 | 6 | 3.22 / 18:34 | 15:17:39 |
| 1900mtrs | 00:18:13 | 00:35:53 | 32 | 21 | 6 | 3.17 / 18:53 | 15:35:53 |
| 2850mtrs | 00:18:25 | 00:54:18 | 28 | 18 | 6 | 3.14 / 19:03 | 15:54:18 |
| Swim 3.8k | 00:19:16 | 01:13:34 | 28 | 18 | 6 | 3.09 / 19:21 | 16:13:34 |
Cycle 06:23:38 180.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 46.2km | 01:33:43 | 18:07:44 | 15 | 13 | 3 | 29.57 / 02:01 | 09:07:44 |
| Bike 112.6km | 02:10:54 | 20:18:38 | 15 | 11 | 3 | 30.07 / 01:59 | 11:18:38 |
| Bike 180k | 02:39:01 | 22:57:39 | 24 | 16 | 3 | 28.15 / 02:07 | 13:57:39 |
Run 03:43:20 42.2km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 5.25km | 00:23:56 | 16:54:56 | 6 | 6 | 1 | 13.16 / 04:33 | 07:54:56 |
| Run 10.5km | 00:25:30 | 17:20:26 | 12 | 10 | 1 | 12.74 / 04:42 | 08:20:26 |
| Run 15.75km | 00:26:32 | 17:46:58 | 12 | 11 | 2 | 12.43 / 04:49 | 08:46:58 |
| Run 21km | 00:27:11 | 18:14:10 | 16 | 14 | 3 | 12.21 / 04:54 | 09:14:10 |
| Run 26.25km | 00:29:00 | 18:43:10 | 17 | 13 | 3 | 11.91 / 05:02 | 09:43:10 |
| Run 31.5km | 00:29:56 | 19:13:07 | 18 | 13 | 3 | 11.65 / 05:08 | 10:13:07 |
| Run 36.75km | 00:30:48 | 19:43:55 | 18 | 13 | 3 | 11.42 / 05:14 | 10:43:55 |
| Run 42.2km | 00:30:24 | 20:14:20 | 2 | 2 | 1 | 11.33 / 05:17 | 11:14:20 |
Social Share