27th October 2017 | Jervis Bay, NSW, Australia

Long Course Weekend Jervis Bay (2017)

Garry MILLS (#55)
Finished
GUN TIME:  13:07:14
Place
44  OF 60
Male
31  OF 39
40-44
6  OF 8

Swim 01:25:14 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
950mtrs 00:19:14 00:19:14 48 31 7 2.96 / 20:14 15:19:14
1900mtrs 00:20:36 00:39:51 49 30 7 2.86 / 20:58 15:39:51
2850mtrs 00:22:01 01:01:52 51 32 7 2.76 / 21:42 16:01:52
Swim 3.8k 00:23:21 01:25:14 50 32 7 2.67 / 22:25 16:25:14

Cycle 07:40:57 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 46.2km 01:46:26 18:44:50 46 33 7 26.04 / 02:18 09:44:50
Bike 112.6km 02:46:29 21:31:19 53 35 7 24.75 / 02:25 12:31:19
Bike 180k 03:08:02 00:39:21 53 36 7 23.42 / 02:33 15:39:21

Run 04:01:03 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 5.25km 00:27:33 16:58:32 30 24 6 11.42 / 05:15 07:58:32
Run 10.5km 00:28:03 17:26:36 30 22 5 11.32 / 05:17 08:26:36
Run 15.75km 00:28:28 17:55:05 28 21 5 11.23 / 05:20 08:55:05
Run 21km 00:28:50 18:23:55 29 22 5 11.15 / 05:22 09:23:55
Run 26.25km 00:30:01 18:53:57 30 22 5 11.01 / 05:26 09:53:57
Run 31.5km 00:31:06 19:25:03 25 18 4 10.85 / 05:31 10:25:03
Run 36.75km 00:34:44 19:59:48 30 20 4 10.55 / 05:40 10:59:48
Run 42.2km 00:32:13 20:32:02 14 12 2 10.5 / 05:42 11:32:02