27th October 2017 | Jervis Bay, NSW, Australia
EN

Long Course Weekend Jervis Bay (2017)

Chris MONK (#57)
Finished
GUN TIME:  11:51:31
Place
26  OF 60
Male
18  OF 39
30-34
5  OF 8

Swim 01:21:06 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 3.8k 01:21:06 01:21:06 41 27 5 2.81 / 21:20 17:47:06

Cycle 07:09:22 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 46.2km 01:41:59 16:49:58 31 21 6 27.18 / 02:12 09:15:58
Bike 112.6km 02:36:49 19:26:47 44 30 6 26.1 / 02:17 11:52:47
Bike 180k 02:50:34 22:17:21 44 31 6 25.15 / 02:23 14:43:21

Run 03:21:03 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 5.25km 00:24:22 15:29:20 7 7 3 12.92 / 04:38 07:55:20
Run 10.5km 00:24:04 15:53:24 4 4 2 13 / 04:36 08:19:24
Run 15.75km 00:24:00 16:17:24 4 4 2 13.04 / 04:36 08:43:24
Run 21km 00:24:00 16:41:25 4 4 2 13.06 / 04:35 09:07:25
Run 26.25km 00:24:14 17:05:40 3 3 1 13.04 / 04:35 09:31:40
Run 31.5km 00:25:02 17:30:43 5 5 1 12.96 / 04:37 09:56:43
Run 36.75km 00:26:36 17:57:20 8 6 2 12.79 / 04:41 10:23:20
Run 42.2km 00:28:41 18:26:01 10 8 3 12.59 / 04:45 10:52:01