IRONMAN 70.3 Langkawi (2017)
Muhammad Rasul ZAHIRI (#1216)
Finished
GUN TIME:
05:45:11
Place
95
OF
597
Male
82
OF
498
18-24
2
OF
18
Swim 00:50:12 1.90km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:06:05 |
| Swim 1.9km | 00:50:12 | 00:50:12 | 407 | 343 | 13 | 2.27 / 26:25 | 07:56:18 |
T1 00:02:51 0.20km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:51 | 00:53:05 | 17 | 16 | 1 | - / - | 07:59:11 |
Cycle 02:36:16 90.0km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 500mtrs | 00:01:49 | 00:54:55 | 31 | 31 | 1 | - / - | 08:01:02 |
| Bike 13.5km | 00:23:18 | 01:18:15 | 34 | 34 | 1 | 32.2 / 01:51 | 08:24:21 |
| Bike 16.7km | 00:06:32 | 01:24:48 | 55 | 54 | 3 | 31.6 / 01:53 | 08:30:54 |
| Bike 76.3km | 01:48:28 | 03:13:18 | 30 | 29 | 1 | 32.65 / 01:50 | 10:19:24 |
| Bike 90km | 00:16:03 | 03:29:22 | 30 | 29 | 1 | 34.55 / 01:44 | 10:35:28 |
T2 00:01:45 0.10km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:45 | 03:31:08 | 33 | 27 | 2 | - / - | 10:37:14 |
Run 02:14:01 21.1km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2.2km | 00:11:12 | 03:42:21 | 127 | 105 | 3 | 11.78 / 05:05 | 10:48:28 |
| Run 7.3km | 00:31:29 | 04:13:52 | 90 | 74 | 2 | 10.25 / 05:51 | 11:19:58 |
| Run 11.5km | 00:18:33 | 04:32:26 | 99 | 81 | 2 | 11.26 / 05:19 | 11:38:32 |
| Run 16.3km | 00:36:06 | 05:08:33 | 117 | 95 | 2 | 10.04 / 05:58 | 12:14:39 |
| Run 21.1km | 00:36:36 | 05:45:10 | 129 | 104 | 2 | 9.44 / 06:21 | 12:51:16 |
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