11th November 2017 | Langkawai, Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2017)

Siah Jen NEO (#1331)
Finished
GUN TIME:  05:14:33
Place
30  OF 597
Male
30  OF 498
30-34
8  OF 86

Swim 00:38:08 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 10:18:35
Swim 1.9km 00:38:08 00:38:08 97 84 22 2.98 / 20:04 05:16:45

T1 00:03:25 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:25 00:41:35 39 31 10 - / - 06:26:51

Cycle 02:41:14 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 500mtrs 00:02:03 00:43:39 128 111 22 - / - 05:48:55
Bike 13.5km 00:23:52 01:07:32 60 58 13 31.23 / 01:55 08:59:28
Bike 16.7km 00:06:35 01:14:08 62 60 12 30.78 / 01:56 07:46:05
Bike 76.3km 01:52:03 03:06:13 53 51 11 31.65 / 01:53 01:31:29
Bike 90km 00:16:36 03:22:50 51 49 10 33.49 / 01:47 17:01:26

T2 00:02:27 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:27 03:25:19 102 78 20 - / - 16:50:35

Run 01:49:12 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 2.2km 00:08:46 03:34:06 7 7 4 15.05 / 03:59 08:52:42
Run 7.3km 00:26:54 04:01:01 11 11 5 12.27 / 04:53 01:09:38
Run 11.5km 00:14:50 04:15:52 10 10 4 13.65 / 04:23 07:57:49
Run 16.3km 00:27:47 04:43:41 13 13 5 12.48 / 04:48 11:48:57
Run 21.1km 00:30:50 05:14:32 22 21 7 11.59 / 05:10 05:33:09