IRONMAN 70.3 Langkawi (2017)
Zi Jin PHUA (#1388)
Finished
GUN TIME:
07:09:51
Place
353
OF
597
Female
54
OF
99
30-34
8
OF
17
Swim 00:49:05 1.90km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:09:55 |
| Swim 1.9km | 00:49:05 | 00:49:05 | 366 | 52 | 8 | 2.32 / 25:50 | 07:59:01 |
T1 00:05:59 0.20km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:59 | 00:55:05 | 244 | 47 | 9 | - / - | 08:05:01 |
Cycle 03:12:46 90.0km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 500mtrs | 00:02:23 | 00:57:30 | 399 | 54 | 10 | - / - | 08:07:26 |
| Bike 13.5km | 00:28:58 | 01:26:30 | 418 | 54 | 8 | 25.8 / 02:19 | 08:36:26 |
| Bike 16.7km | 00:08:03 | 01:34:34 | 380 | 39 | 5 | 25.39 / 02:21 | 08:44:30 |
| Bike 76.3km | 02:13:42 | 03:48:17 | 342 | 43 | 7 | 26.43 / 02:16 | 10:58:13 |
| Bike 90km | 00:19:34 | 04:07:52 | 340 | 43 | 7 | 28.01 / 02:08 | 11:17:49 |
T2 00:08:30 0.10km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:08:30 | 04:16:24 | 536 | 86 | 15 | - / - | 11:26:20 |
Run 02:53:25 21.1km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2.2km | 00:17:10 | 04:33:35 | 480 | 81 | 14 | 7.68 / 07:48 | 11:43:32 |
| Run 7.3km | 00:45:38 | 05:19:15 | 431 | 74 | 12 | 6.96 / 08:36 | 12:29:11 |
| Run 11.5km | 00:23:40 | 05:42:57 | 394 | 69 | 11 | 7.97 / 07:31 | 12:52:53 |
| Run 16.3km | 00:43:46 | 06:26:44 | 365 | 62 | 10 | 7.5 / 07:59 | 13:36:41 |
| Run 21.1km | 00:43:04 | 07:09:50 | 360 | 63 | 10 | 7.29 / 08:13 | 14:19:46 |
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