11th November 2017 | Langkawai, Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2017)

Mohd Hezri FAZALUL RAHIMAN (#1400)
Finished
GUN TIME:  08:17:49
Place
544  OF 597
Male
459  OF 498
35-39
124  OF 134

Swim 00:55:01 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:08:55
Swim 1.9km 00:55:01 00:55:01 500 423 114 2.07 / 28:57 08:03:57

T1 00:11:04 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:11:04 01:06:06 527 441 127 - / - 08:15:02

Cycle 03:48:15 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 500mtrs 00:02:24 01:08:31 414 358 104 - / - 08:17:28
Bike 13.5km 00:32:35 01:41:08 532 453 123 23.13 / 02:35 08:50:04
Bike 16.7km 00:11:08 01:52:17 552 465 127 21.7 / 02:45 09:01:13
Bike 76.3km 02:39:35 04:31:53 525 446 125 22.24 / 02:41 11:40:49
Bike 90km 00:22:28 04:54:22 523 445 125 23.65 / 02:32 12:03:19

T2 00:08:47 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:08:47 05:03:10 542 456 129 - / - 12:12:07

Run 03:14:36 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.2km 00:15:39 05:18:51 407 340 101 8.42 / 07:07 12:27:48
Run 7.3km 00:51:07 06:10:00 490 412 116 6.55 / 09:09 13:18:56
Run 11.5km 00:27:19 06:37:20 483 403 114 7.32 / 08:11 13:46:17
Run 16.3km 00:50:50 07:28:12 490 406 112 6.74 / 08:53 14:37:08
Run 21.1km 00:49:35 08:17:48 492 408 111 6.5 / 09:13 15:26:45