IRONMAN 70.3 Langkawi (2017)
Rhen Gie TEO (#1406)
Finished
GUN TIME:
05:57:17
Place
136
OF
597
Male
115
OF
498
35-39
41
OF
134
Swim 00:38:52 1.90km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:11:45 |
| Swim 1.9km | 00:38:52 | 00:38:52 | 108 | 95 | 31 | 2.93 / 20:27 | 07:50:39 |
T1 00:07:48 0.20km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:48 | 00:46:42 | 398 | 330 | 96 | - / - | 07:58:29 |
Cycle 02:48:57 90.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 500mtrs | 00:02:08 | 00:48:52 | 207 | 183 | 59 | - / - | 08:00:38 |
| Bike 13.5km | 00:25:49 | 01:14:42 | 190 | 174 | 51 | 28.94 / 02:04 | 08:26:29 |
| Bike 16.7km | 00:06:49 | 01:21:33 | 110 | 103 | 33 | 28.76 / 02:05 | 08:33:20 |
| Bike 76.3km | 01:57:04 | 03:18:38 | 128 | 117 | 38 | 30.13 / 01:59 | 10:30:25 |
| Bike 90km | 00:17:01 | 03:35:40 | 122 | 111 | 35 | 31.96 / 01:52 | 10:47:27 |
T2 00:03:55 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:55 | 03:39:37 | 293 | 239 | 75 | - / - | 10:51:24 |
Run 02:17:38 21.1km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2.2km | 00:11:03 | 03:50:41 | 117 | 96 | 36 | 11.94 / 05:01 | 11:02:28 |
| Run 7.3km | 00:34:48 | 04:25:30 | 140 | 113 | 42 | 9.54 / 06:17 | 11:37:17 |
| Run 11.5km | 00:20:55 | 04:46:26 | 162 | 131 | 47 | 10.32 / 05:48 | 11:58:13 |
| Run 16.3km | 00:35:40 | 05:22:07 | 160 | 131 | 48 | 9.54 / 06:17 | 12:33:54 |
| Run 21.1km | 00:35:08 | 05:57:16 | 153 | 124 | 46 | 9.19 / 06:31 | 13:09:03 |
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