11th November 2017 | Langkawai, Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2017)

Gary Weiliem FONG (#1510)
Finished
GUN TIME:  05:19:20
Place
41  OF 597
Male
38  OF 498
35-39
17  OF 134

Swim 00:38:22 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 19:35:53
Swim 1.9km 00:38:22 00:38:22 100 87 27 2.97 / 20:11 17:54:16

T1 00:05:47 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:47 00:44:11 228 185 56 - / - 16:10:05

Cycle 02:41:28 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 500mtrs 00:02:04 00:46:17 154 135 41 - / - 07:32:11
Bike 13.5km 00:23:58 01:10:17 65 62 23 31.06 / 01:55 14:16:11
Bike 16.7km 00:06:40 01:16:58 75 72 26 30.58 / 01:57 05:16:12
Bike 76.3km 01:52:44 03:09:43 66 63 22 31.45 / 01:54 01:08:58
Bike 90km 00:15:56 03:25:41 55 52 20 33.44 / 01:47 08:11:35

T2 00:02:07 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:07 03:27:49 75 56 15 - / - 23:40:24

Run 01:51:28 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.2km 00:09:57 03:37:47 52 47 17 13.26 / 04:31 22:13:42
Run 7.3km 00:29:01 04:06:50 38 34 17 11.23 / 05:20 11:32:45
Run 11.5km 00:15:33 04:22:25 38 34 16 12.64 / 04:44 08:31:39
Run 16.3km 00:27:37 04:50:03 25 23 11 11.89 / 05:02 19:15:57
Run 21.1km 00:29:15 05:19:19 25 23 11 11.35 / 05:17 18:08:34