IRONMAN 70.3 Langkawi (2017)
Kok Hoong LEE (#1515)
Finished
GUN TIME:
05:27:48
Place
55
OF
597
Male
49
OF
498
35-39
21
OF
134
Swim 00:41:36 1.90km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:10:51 |
| Swim 1.9km | 00:41:36 | 00:41:36 | 176 | 151 | 47 | 2.74 / 21:53 | 07:52:28 |
T1 00:02:56 0.20km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:56 | 00:44:33 | 19 | 17 | 4 | - / - | 07:55:26 |
Cycle 02:46:04 90.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 500mtrs | 00:01:58 | 00:46:33 | 92 | 83 | 28 | - / - | 07:57:26 |
| Bike 13.5km | 00:25:49 | 01:12:23 | 173 | 159 | 47 | 29.11 / 02:03 | 08:23:16 |
| Bike 16.7km | 00:07:22 | 01:19:47 | 238 | 218 | 66 | 28.45 / 02:06 | 08:30:40 |
| Bike 76.3km | 01:54:18 | 03:14:07 | 108 | 98 | 32 | 30.61 / 01:57 | 10:24:59 |
| Bike 90km | 00:16:31 | 03:30:39 | 103 | 93 | 31 | 32.51 / 01:50 | 10:41:32 |
T2 00:01:50 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:50 | 03:32:30 | 39 | 32 | 9 | - / - | 10:43:23 |
Run 01:55:15 21.1km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2.2km | 00:09:47 | 03:42:19 | 39 | 36 | 14 | 13.47 / 04:27 | 10:53:12 |
| Run 7.3km | 00:28:47 | 04:11:09 | 33 | 30 | 14 | 11.34 / 05:17 | 11:22:00 |
| Run 11.5km | 00:15:28 | 04:26:37 | 31 | 29 | 14 | 12.75 / 04:42 | 11:37:29 |
| Run 16.3km | 00:29:49 | 04:56:27 | 37 | 33 | 15 | 11.65 / 05:08 | 12:07:19 |
| Run 21.1km | 00:31:18 | 05:27:47 | 45 | 40 | 18 | 10.98 / 05:27 | 12:38:39 |
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