IRONMAN 70.3 Langkawi (2017)
Tuan Anh NGUYEN (#1524)
Finished
GUN TIME:
05:54:53
Place
127
OF
597
Male
106
OF
498
35-39
39
OF
134
Swim 00:38:25 1.90km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:07:38 |
| Swim 1.9km | 00:38:25 | 00:38:25 | 103 | 90 | 29 | 2.96 / 20:13 | 07:46:05 |
T1 00:03:27 0.20km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:27 | 00:41:54 | 40 | 32 | 9 | - / - | 07:49:34 |
Cycle 02:50:37 90.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 500mtrs | 00:01:52 | 00:43:47 | 50 | 48 | 18 | - / - | 07:51:27 |
| Bike 13.5km | 00:23:15 | 01:07:03 | 32 | 32 | 15 | 32.22 / 01:51 | 08:14:43 |
| Bike 16.7km | 00:08:13 | 01:15:17 | 400 | 356 | 101 | 30.02 / 01:59 | 08:22:57 |
| Bike 76.3km | 01:58:22 | 03:13:41 | 125 | 114 | 37 | 30.16 / 01:59 | 10:21:21 |
| Bike 90km | 00:18:50 | 03:32:32 | 143 | 132 | 42 | 31.64 / 01:53 | 10:40:12 |
T2 00:02:37 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:37 | 03:35:11 | 117 | 92 | 29 | - / - | 10:42:51 |
Run 02:19:40 21.1km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2.2km | 00:13:03 | 03:48:16 | 242 | 202 | 67 | 10.1 / 05:56 | 10:55:56 |
| Run 7.3km | 00:34:07 | 04:22:24 | 162 | 132 | 47 | 9.27 / 06:28 | 11:30:04 |
| Run 11.5km | 00:20:12 | 04:42:38 | 169 | 138 | 48 | 10.23 / 05:51 | 11:50:18 |
| Run 16.3km | 00:33:59 | 05:16:38 | 156 | 127 | 47 | 9.64 / 06:13 | 12:24:18 |
| Run 21.1km | 00:38:12 | 05:54:52 | 163 | 133 | 48 | 9.06 / 06:37 | 13:02:32 |
Social Share