11th November 2017 | Langkawai, Langkawi, Malaysia
EN

IRONMAN 70.3 Langkawi (2017)

Sebastian TEO (#1526)
Finished
GUN TIME:  05:19:22
Place
42  OF 597
Male
39  OF 498
35-39
18  OF 134

Swim 00:36:23 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:06:01
Swim 1.9km 00:36:23 00:36:23 72 61 20 3.13 / 19:09 07:42:26

T1 00:04:03 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:03 00:40:27 87 72 22 - / - 07:46:30

Cycle 02:32:19 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 500mtrs 00:01:52 00:42:20 48 46 16 - / - 07:48:23
Bike 13.5km 00:22:59 01:05:21 27 27 12 32.55 / 01:50 08:11:24
Bike 16.7km 00:06:11 01:11:34 19 19 10 32.22 / 01:51 08:17:36
Bike 76.3km 01:45:46 02:57:21 20 20 9 33.44 / 01:47 10:03:24
Bike 90km 00:15:25 03:12:48 21 21 9 35.44 / 01:41 10:18:51

T2 00:01:17 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:17 03:14:07 12 11 3 - / - 10:20:10

Run 02:05:12 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.2km 00:10:55 03:25:04 110 91 33 12.07 / 04:58 10:31:07
Run 7.3km 00:32:41 03:57:46 101 84 32 10.03 / 05:58 11:03:49
Run 11.5km 00:17:37 04:15:25 100 82 33 11.25 / 05:19 11:21:27
Run 16.3km 00:30:45 04:46:11 76 63 26 10.62 / 05:38 11:52:14
Run 21.1km 00:33:08 05:19:21 78 65 28 10.11 / 05:56 12:25:23