IRONMAN 70.3 Langkawi (2017)
Patrick BONIFANT (#1528)
Finished
GUN TIME:
05:46:27
Place
97
OF
597
Male
84
OF
498
35-39
32
OF
134
Swim 00:38:09 1.90km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:06:24 |
| Swim 1.9km | 00:38:09 | 00:38:09 | 98 | 85 | 26 | 2.98 / 20:04 | 07:44:34 |
T1 00:05:07 0.20km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:07 | 00:43:17 | 169 | 136 | 43 | - / - | 07:49:43 |
Cycle 02:56:35 90.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 500mtrs | 00:02:35 | 00:45:54 | 484 | 409 | 119 | - / - | 07:52:20 |
| Bike 13.5km | 00:26:33 | 01:12:28 | 277 | 249 | 71 | 27.77 / 02:09 | 08:18:54 |
| Bike 16.7km | 00:07:31 | 01:20:01 | 275 | 249 | 73 | 27.29 / 02:11 | 08:26:26 |
| Bike 76.3km | 02:02:24 | 03:22:26 | 201 | 179 | 57 | 28.76 / 02:05 | 10:28:52 |
| Bike 90km | 00:17:26 | 03:39:54 | 188 | 168 | 52 | 30.57 / 01:57 | 10:46:19 |
T2 00:03:26 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:26 | 03:43:21 | 229 | 181 | 56 | - / - | 10:49:47 |
Run 02:03:03 21.1km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2.2km | 00:10:41 | 03:54:04 | 90 | 75 | 27 | 12.35 / 04:51 | 11:00:29 |
| Run 7.3km | 00:32:01 | 04:26:06 | 92 | 75 | 27 | 10.25 / 05:51 | 11:32:32 |
| Run 11.5km | 00:17:41 | 04:43:49 | 88 | 72 | 28 | 11.41 / 05:15 | 11:50:14 |
| Run 16.3km | 00:32:41 | 05:16:31 | 87 | 71 | 32 | 10.49 / 05:42 | 12:22:57 |
| Run 21.1km | 00:29:53 | 05:46:26 | 71 | 58 | 24 | 10.28 / 05:49 | 12:52:52 |
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