IRONMAN 70.3 Langkawi (2017)
Siti Farisha Dina SHAMARUDDIN (#1549)
Finished
GUN TIME:
08:06:31
Place
525
OF
597
Female
81
OF
99
35-39
23
OF
27
Swim 01:06:40 1.90km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:12:55 |
| Swim 1.9km | 01:06:40 | 01:06:40 | 559 | 90 | 24 | 1.7 / 35:05 | 08:19:36 |
T1 00:08:37 0.20km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:37 | 01:15:19 | 449 | 78 | 22 | - / - | 08:28:15 |
Cycle 03:47:43 90.0km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 500mtrs | 00:02:40 | 01:18:01 | 509 | 80 | 22 | - / - | 08:30:57 |
| Bike 13.5km | 00:33:26 | 01:51:28 | 545 | 86 | 24 | 22.4 / 02:40 | 09:04:25 |
| Bike 16.7km | 00:09:14 | 02:00:44 | 519 | 77 | 23 | 22.06 / 02:43 | 09:13:40 |
| Bike 76.3km | 02:38:09 | 04:38:54 | 517 | 76 | 22 | 22.48 / 02:40 | 11:51:50 |
| Bike 90km | 00:24:07 | 05:03:03 | 522 | 78 | 23 | 23.71 / 02:31 | 12:15:59 |
T2 00:07:58 0.10km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:07:58 | 05:11:03 | 529 | 83 | 23 | - / - | 12:23:59 |
Run 02:55:26 21.1km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2.2km | 00:14:40 | 05:25:45 | 349 | 60 | 16 | 8.99 / 06:40 | 12:38:41 |
| Run 7.3km | 00:46:47 | 06:12:33 | 403 | 69 | 18 | 7.12 / 08:25 | 13:25:29 |
| Run 11.5km | 00:26:13 | 06:38:47 | 405 | 72 | 19 | 7.86 / 07:37 | 13:51:43 |
| Run 16.3km | 00:43:51 | 07:22:40 | 377 | 65 | 17 | 7.43 / 08:04 | 14:35:36 |
| Run 21.1km | 00:43:49 | 08:06:30 | 374 | 65 | 16 | 7.21 / 08:18 | 15:19:26 |
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