IRONMAN 70.3 Langkawi (2017)
Shin ANDO (#1579)
Finished
GUN TIME:
06:24:51
Place
212
OF
597
Male
182
OF
498
40-44
34
OF
103
Swim 00:50:15 1.90km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:08:14 |
| Swim 1.9km | 00:50:15 | 00:50:15 | 408 | 344 | 71 | 2.26 / 26:27 | 07:58:31 |
T1 00:06:24 0.20km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:24 | 00:56:40 | 291 | 237 | 50 | - / - | 08:04:56 |
Cycle 02:56:46 90.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 500mtrs | 00:02:02 | 00:58:44 | 127 | 110 | 22 | - / - | 08:07:00 |
| Bike 13.5km | 00:24:22 | 01:23:07 | 85 | 77 | 17 | 30.63 / 01:57 | 08:31:23 |
| Bike 16.7km | 00:06:55 | 01:30:04 | 127 | 117 | 22 | 30.02 / 01:59 | 08:38:19 |
| Bike 76.3km | 02:05:25 | 03:35:30 | 196 | 175 | 36 | 28.82 / 02:04 | 10:43:46 |
| Bike 90km | 00:17:57 | 03:53:28 | 189 | 169 | 35 | 30.54 / 01:57 | 11:01:44 |
T2 00:05:16 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:16 | 03:58:46 | 413 | 343 | 63 | - / - | 11:07:01 |
Run 02:26:03 21.1km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2.2km | 00:11:53 | 04:10:40 | 172 | 142 | 26 | 11.09 / 05:24 | 11:18:56 |
| Run 7.3km | 00:35:47 | 04:46:29 | 172 | 142 | 24 | 9.18 / 06:32 | 11:54:45 |
| Run 11.5km | 00:19:59 | 05:06:29 | 171 | 140 | 24 | 10.19 / 05:53 | 12:14:45 |
| Run 16.3km | 00:37:57 | 05:44:28 | 177 | 147 | 25 | 9.25 / 06:29 | 12:52:43 |
| Run 21.1km | 00:40:21 | 06:24:50 | 199 | 161 | 30 | 8.66 / 06:55 | 13:33:06 |
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