IRONMAN 70.3 Langkawi (2017)
Pluto GASANOVA (#1628)
Finished
GUN TIME:
05:56:18
Place
132
OF
597
Male
111
OF
498
40-44
21
OF
103
Swim 00:39:31 1.90km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:05:25 |
| Swim 1.9km | 00:39:31 | 00:39:31 | 125 | 108 | 20 | 2.88 / 20:48 | 07:44:57 |
T1 00:05:36 0.20km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:36 | 00:45:09 | 212 | 170 | 35 | - / - | 07:50:35 |
Cycle 02:41:37 90.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 500mtrs | 00:02:04 | 00:47:14 | 141 | 124 | 24 | - / - | 07:52:40 |
| Bike 13.5km | 00:24:55 | 01:12:11 | 121 | 109 | 19 | 29.98 / 02:00 | 08:17:37 |
| Bike 16.7km | 00:07:11 | 01:19:23 | 191 | 175 | 35 | 29.28 / 02:02 | 08:24:50 |
| Bike 76.3km | 01:51:06 | 03:10:31 | 63 | 60 | 10 | 31.49 / 01:54 | 10:15:58 |
| Bike 90km | 00:16:14 | 03:26:47 | 58 | 55 | 9 | 33.41 / 01:47 | 10:32:13 |
T2 00:03:12 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:12 | 03:30:01 | 194 | 152 | 28 | - / - | 10:35:27 |
Run 02:26:15 21.1km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2.2km | 00:14:38 | 03:44:41 | 346 | 289 | 58 | 9.01 / 06:39 | 10:50:07 |
| Run 7.3km | 00:35:02 | 04:19:44 | 208 | 173 | 30 | 8.81 / 06:48 | 11:25:10 |
| Run 11.5km | 00:19:11 | 04:38:57 | 184 | 150 | 28 | 10.01 / 05:59 | 11:44:23 |
| Run 16.3km | 00:39:18 | 05:18:16 | 206 | 171 | 30 | 9.03 / 06:38 | 12:23:42 |
| Run 21.1km | 00:38:00 | 05:56:17 | 202 | 164 | 31 | 8.65 / 06:55 | 13:01:44 |
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