IRONMAN 70.3 Langkawi (2017)
Chee Keen CHONG (#1630)
Finished
GUN TIME:
06:31:06
Place
238
OF
597
Male
201
OF
498
40-44
40
OF
103
Swim 00:46:41 1.90km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:11:17 |
| Swim 1.9km | 00:46:41 | 00:46:41 | 309 | 266 | 54 | 2.44 / 24:34 | 07:58:00 |
T1 00:10:55 0.20km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:10:55 | 00:57:38 | 524 | 438 | 86 | - / - | 08:08:57 |
Cycle 03:01:28 90.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 500mtrs | 00:02:38 | 01:00:18 | 502 | 425 | 87 | - / - | 08:11:37 |
| Bike 13.5km | 00:26:59 | 01:27:18 | 309 | 276 | 58 | 27.31 / 02:11 | 08:38:37 |
| Bike 16.7km | 00:07:36 | 01:34:55 | 292 | 266 | 54 | 26.87 / 02:13 | 08:46:14 |
| Bike 76.3km | 02:05:16 | 03:40:13 | 233 | 207 | 45 | 28.15 / 02:07 | 10:51:32 |
| Bike 90km | 00:18:53 | 03:59:07 | 231 | 204 | 45 | 29.75 / 02:00 | 11:10:26 |
T2 00:03:28 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:28 | 04:02:37 | 235 | 186 | 35 | - / - | 11:13:56 |
Run 02:28:26 21.1km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2.2km | 00:11:58 | 04:14:36 | 177 | 147 | 28 | 11.02 / 05:26 | 11:25:55 |
| Run 7.3km | 00:41:31 | 04:56:09 | 262 | 219 | 41 | 8.18 / 07:19 | 12:07:28 |
| Run 11.5km | 00:20:33 | 05:16:43 | 241 | 198 | 35 | 9.31 / 06:26 | 12:28:02 |
| Run 16.3km | 00:36:29 | 05:53:14 | 220 | 182 | 33 | 8.84 / 06:47 | 13:04:33 |
| Run 21.1km | 00:37:50 | 06:31:05 | 219 | 178 | 33 | 8.52 / 07:02 | 13:42:24 |
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