IRONMAN 70.3 Langkawi (2017)
Azlan ISMAIL (#1638)
Finished
GUN TIME:
05:45:18
Place
96
OF
597
Male
83
OF
498
40-44
15
OF
103
Swim 00:37:24 1.90km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:08:50 |
| Swim 1.9km | 00:37:24 | 00:37:24 | 87 | 74 | 13 | 3.04 / 19:41 | 07:46:16 |
T1 00:04:18 0.20km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:18 | 00:41:43 | 107 | 87 | 16 | - / - | 07:50:35 |
Cycle 02:41:31 90.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 500mtrs | 00:01:51 | 00:43:35 | 45 | 43 | 6 | - / - | 07:52:27 |
| Bike 13.5km | 00:24:06 | 01:07:43 | 62 | 60 | 9 | 31.17 / 01:55 | 08:16:35 |
| Bike 16.7km | 00:06:31 | 01:14:15 | 51 | 50 | 9 | 30.81 / 01:56 | 08:23:07 |
| Bike 76.3km | 01:52:50 | 03:07:06 | 64 | 61 | 11 | 31.49 / 01:54 | 10:15:58 |
| Bike 90km | 00:16:08 | 03:23:15 | 56 | 53 | 8 | 33.43 / 01:47 | 10:32:07 |
T2 00:03:52 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:52 | 03:27:09 | 287 | 235 | 43 | - / - | 10:36:01 |
Run 02:18:07 21.1km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2.2km | 00:11:24 | 03:38:35 | 137 | 112 | 20 | 11.56 / 05:11 | 10:47:27 |
| Run 7.3km | 00:34:12 | 04:12:48 | 138 | 112 | 20 | 9.59 / 06:15 | 11:21:40 |
| Run 11.5km | 00:18:30 | 04:31:20 | 132 | 108 | 19 | 10.75 / 05:34 | 11:40:12 |
| Run 16.3km | 00:36:31 | 05:07:52 | 149 | 121 | 20 | 9.71 / 06:10 | 12:16:44 |
| Run 21.1km | 00:37:24 | 05:45:17 | 156 | 127 | 21 | 9.16 / 06:32 | 12:54:09 |
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