IRONMAN 70.3 Langkawi (2017)
Successfully added (#683) Felicity LLOYD to My Rivals
Kah Heng TAN (#1651)
Finished
GUN TIME:
07:47:47
Place
472
OF
597
Male
397
OF
498
40-44
83
OF
103
Swim 00:51:41 1.90km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:11:30 |
| Swim 1.9km | 00:51:41 | 00:51:41 | 438 | 371 | 76 | 2.2 / 27:12 | 08:03:12 |
T1 00:12:41 0.20km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:12:41 | 01:04:23 | 543 | 455 | 93 | - / - | 08:15:55 |
Cycle 03:27:38 90.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 500mtrs | 00:02:27 | 01:06:51 | 436 | 377 | 74 | - / - | 08:18:23 |
| Bike 13.5km | 00:30:26 | 01:37:19 | 478 | 413 | 84 | 24.6 / 02:26 | 08:48:51 |
| Bike 16.7km | 00:08:54 | 01:46:14 | 494 | 427 | 89 | 23.94 / 02:30 | 08:57:46 |
| Bike 76.3km | 02:23:50 | 04:10:06 | 444 | 383 | 80 | 24.65 / 02:26 | 11:21:38 |
| Bike 90km | 00:21:55 | 04:32:02 | 448 | 386 | 81 | 26 / 02:18 | 11:43:34 |
T2 00:06:28 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:28 | 04:38:32 | 468 | 392 | 75 | - / - | 11:50:04 |
Run 03:09:13 21.1km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2.2km | 00:16:06 | 04:54:39 | 438 | 363 | 76 | 8.19 / 07:19 | 12:06:11 |
| Run 7.3km | 00:47:35 | 05:42:16 | 440 | 366 | 78 | 6.87 / 08:43 | 12:53:47 |
| Run 11.5km | 00:29:28 | 06:11:45 | 472 | 396 | 84 | 7.4 / 08:06 | 13:23:17 |
| Run 16.3km | 00:49:36 | 07:01:23 | 477 | 398 | 84 | 6.84 / 08:45 | 14:12:54 |
| Run 21.1km | 00:46:22 | 07:47:46 | 462 | 383 | 79 | 6.69 / 08:58 | 14:59:18 |
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