IRONMAN 70.3 Langkawi (2017)
Dave MILLER (#1657)
Finished
GUN TIME:
06:16:43
Place
184
OF
597
Male
155
OF
498
40-44
31
OF
103
Swim 00:35:19 1.90km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:08:14 |
| Swim 1.9km | 00:35:19 | 00:35:19 | 52 | 45 | 7 | 3.22 / 18:35 | 07:43:34 |
T1 00:05:33 0.20km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:33 | 00:40:53 | 204 | 163 | 33 | - / - | 07:49:08 |
Cycle 02:48:07 90.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 500mtrs | 00:02:05 | 00:43:00 | 162 | 142 | 26 | - / - | 07:51:15 |
| Bike 13.5km | 00:24:10 | 01:07:11 | 78 | 72 | 14 | 30.8 / 01:56 | 08:15:26 |
| Bike 16.7km | 00:06:32 | 01:13:45 | 54 | 53 | 10 | 30.5 / 01:57 | 08:22:00 |
| Bike 76.3km | 01:56:43 | 03:10:29 | 109 | 99 | 22 | 30.6 / 01:57 | 10:18:44 |
| Bike 90km | 00:18:31 | 03:29:01 | 115 | 104 | 23 | 32.11 / 01:52 | 10:37:16 |
T2 00:05:57 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:57 | 03:35:00 | 452 | 378 | 69 | - / - | 10:43:15 |
Run 02:41:41 21.1km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2.2km | 00:11:51 | 03:46:52 | 169 | 140 | 25 | 11.13 / 05:23 | 10:55:07 |
| Run 7.3km | 00:38:46 | 04:25:39 | 224 | 188 | 33 | 8.64 / 06:56 | 11:33:54 |
| Run 11.5km | 00:24:16 | 04:49:57 | 246 | 203 | 37 | 9.2 / 06:30 | 11:58:12 |
| Run 16.3km | 00:43:43 | 05:33:41 | 275 | 228 | 40 | 8.24 / 07:16 | 12:41:56 |
| Run 21.1km | 00:42:59 | 06:16:42 | 286 | 235 | 44 | 7.82 / 07:39 | 13:24:57 |
Social Share