IRONMAN 70.3 Langkawi (2017)
Daniel MARSHALL (#1665)
Finished
GUN TIME:
06:11:54
Place
168
OF
597
Male
139
OF
498
40-44
29
OF
103
Swim 00:50:20 1.90km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:07:49 |
| Swim 1.9km | 00:50:20 | 00:50:20 | 410 | 346 | 72 | 2.26 / 26:29 | 07:58:11 |
T1 00:06:00 0.20km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:00 | 00:56:22 | 247 | 200 | 43 | - / - | 08:04:12 |
Cycle 02:52:39 90.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 500mtrs | 00:02:12 | 00:58:36 | 261 | 229 | 46 | - / - | 08:06:26 |
| Bike 13.5km | 00:25:27 | 01:24:05 | 165 | 152 | 32 | 29.25 / 02:03 | 08:31:55 |
| Bike 16.7km | 00:07:08 | 01:31:14 | 181 | 165 | 31 | 28.75 / 02:05 | 08:39:05 |
| Bike 76.3km | 01:59:51 | 03:31:07 | 161 | 146 | 29 | 29.58 / 02:01 | 10:38:57 |
| Bike 90km | 00:17:55 | 03:49:03 | 166 | 149 | 31 | 31.27 / 01:55 | 10:56:53 |
T2 00:04:25 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:25 | 03:53:30 | 341 | 281 | 53 | - / - | 11:01:20 |
Run 02:18:22 21.1km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2.2km | 00:12:30 | 04:06:01 | 213 | 177 | 33 | 10.55 / 05:41 | 11:13:52 |
| Run 7.3km | 00:38:56 | 04:44:58 | 235 | 199 | 35 | 8.51 / 07:02 | 11:52:49 |
| Run 11.5km | 00:19:55 | 05:04:55 | 220 | 183 | 34 | 9.66 / 06:12 | 12:12:46 |
| Run 16.3km | 00:34:35 | 05:39:32 | 179 | 149 | 26 | 9.22 / 06:30 | 12:47:22 |
| Run 21.1km | 00:32:20 | 06:11:53 | 158 | 129 | 23 | 9.14 / 06:33 | 13:19:44 |
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