IRONMAN 70.3 Langkawi (2017)
Alison MARTIN (#1706)
Finished
GUN TIME:
06:00:56
Place
147
OF
597
Female
26
OF
99
40-44
7
OF
18
Swim 00:39:58 1.90km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:06:45 |
| Swim 1.9km | 00:39:58 | 00:39:58 | 137 | 19 | 7 | 2.85 / 21:02 | 07:46:44 |
T1 00:05:10 0.20km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:10 | 00:45:09 | 173 | 35 | 8 | - / - | 07:51:56 |
Cycle 03:12:15 90.0km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 500mtrs | 00:02:22 | 00:47:33 | 386 | 53 | 15 | - / - | 07:54:19 |
| Bike 13.5km | 00:28:26 | 01:16:00 | 383 | 47 | 13 | 26.26 / 02:17 | 08:22:47 |
| Bike 16.7km | 00:07:45 | 01:23:47 | 314 | 30 | 9 | 25.94 / 02:18 | 08:30:33 |
| Bike 76.3km | 02:13:37 | 03:37:25 | 332 | 40 | 11 | 26.57 / 02:15 | 10:44:12 |
| Bike 90km | 00:19:59 | 03:57:26 | 334 | 41 | 12 | 28.08 / 02:08 | 11:04:12 |
T2 00:03:17 0.10km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:17 | 04:00:44 | 208 | 43 | 8 | - / - | 11:07:31 |
Run 02:00:09 21.1km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2.2km | 00:10:52 | 04:11:37 | 105 | 19 | 5 | 12.14 / 04:56 | 11:18:24 |
| Run 7.3km | 00:31:49 | 04:43:28 | 91 | 17 | 4 | 10.25 / 05:51 | 11:50:15 |
| Run 11.5km | 00:16:57 | 05:00:26 | 76 | 14 | 4 | 11.56 / 05:11 | 12:07:13 |
| Run 16.3km | 00:30:31 | 05:30:59 | 67 | 11 | 4 | 10.84 / 05:32 | 12:37:45 |
| Run 21.1km | 00:29:55 | 06:00:55 | 64 | 11 | 4 | 10.53 / 05:41 | 13:07:42 |
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