IRONMAN 70.3 Langkawi (2017)
Kinoshita Yoshio (#1735)
Finished
GUN TIME:
07:35:30
Place
438
OF
597
Male
371
OF
498
45-49
40
OF
60
Swim 00:56:02 1.90km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:12:35 |
| Swim 1.9km | 00:56:02 | 00:56:02 | 514 | 434 | 54 | 2.03 / 29:29 | 08:08:39 |
T1 00:11:16 0.20km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:11:16 | 01:07:20 | 532 | 446 | 53 | - / - | 08:19:57 |
Cycle 03:26:10 90.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 500mtrs | 00:02:39 | 01:10:00 | 505 | 427 | 51 | - / - | 08:22:37 |
| Bike 13.5km | 00:30:03 | 01:40:05 | 474 | 410 | 46 | 24.74 / 02:25 | 08:52:42 |
| Bike 16.7km | 00:08:07 | 01:48:13 | 391 | 348 | 37 | 24.51 / 02:26 | 09:00:50 |
| Bike 76.3km | 02:21:40 | 04:09:55 | 423 | 368 | 41 | 25.07 / 02:23 | 11:22:32 |
| Bike 90km | 00:23:35 | 04:33:31 | 438 | 378 | 41 | 26.19 / 02:17 | 11:46:08 |
T2 00:04:18 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:18 | 04:37:51 | 335 | 275 | 24 | - / - | 11:50:28 |
Run 02:57:37 21.1km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2.2km | 00:19:42 | 04:57:34 | 541 | 451 | 53 | 6.69 / 08:57 | 12:10:11 |
| Run 7.3km | 00:45:06 | 05:42:42 | 460 | 385 | 44 | 6.75 / 08:52 | 12:55:19 |
| Run 11.5km | 00:24:02 | 06:06:46 | 420 | 347 | 39 | 7.76 / 07:43 | 13:19:23 |
| Run 16.3km | 00:43:22 | 06:50:09 | 386 | 318 | 31 | 7.39 / 08:06 | 14:02:46 |
| Run 21.1km | 00:45:18 | 07:35:29 | 386 | 318 | 31 | 7.12 / 08:25 | 14:48:06 |
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