IRONMAN 70.3 Langkawi (2017)
Tiew Tong CHIENG (#1754)
Finished
GUN TIME:
06:49:10
Place
284
OF
597
Male
240
OF
498
45-49
22
OF
60
Swim 00:37:58 1.90km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:08:05 |
| Swim 1.9km | 00:37:58 | 00:37:58 | 95 | 82 | 5 | 3 / 19:59 | 07:46:04 |
T1 00:04:28 0.20km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:28 | 00:42:27 | 113 | 92 | 6 | - / - | 07:50:34 |
Cycle 03:02:04 90.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 500mtrs | 00:02:34 | 00:45:03 | 481 | 407 | 46 | - / - | 07:53:10 |
| Bike 13.5km | 00:27:32 | 01:12:37 | 341 | 303 | 30 | 26.86 / 02:13 | 08:20:43 |
| Bike 16.7km | 00:07:28 | 01:20:06 | 260 | 235 | 23 | 26.62 / 02:15 | 08:28:13 |
| Bike 76.3km | 02:04:24 | 03:24:32 | 228 | 203 | 18 | 28.24 / 02:07 | 10:32:39 |
| Bike 90km | 00:19:59 | 03:44:33 | 240 | 212 | 18 | 29.65 / 02:01 | 10:52:39 |
T2 00:03:30 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:30 | 03:48:05 | 242 | 193 | 16 | - / - | 10:56:11 |
Run 03:01:03 21.1km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2.2km | 00:15:47 | 04:03:53 | 417 | 348 | 40 | 8.35 / 07:10 | 11:12:00 |
| Run 7.3km | 00:46:00 | 04:49:55 | 409 | 338 | 38 | 7.08 / 08:28 | 11:58:02 |
| Run 11.5km | 00:24:29 | 05:14:25 | 387 | 319 | 32 | 7.99 / 07:30 | 12:22:32 |
| Run 16.3km | 00:46:34 | 06:01:00 | 391 | 323 | 34 | 7.35 / 08:09 | 13:09:07 |
| Run 21.1km | 00:48:08 | 06:49:09 | 409 | 339 | 36 | 6.99 / 08:34 | 13:57:16 |
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