IRONMAN 70.3 Langkawi (2017)
Azran OSMAN RANI (#1758)
Finished
GUN TIME:
05:47:57
Place
101
OF
597
Male
87
OF
498
45-49
8
OF
60
Swim 00:41:21 1.90km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:08:08 |
| Swim 1.9km | 00:41:21 | 00:41:21 | 169 | 144 | 11 | 2.75 / 21:46 | 07:49:30 |
T1 00:05:51 0.20km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:51 | 00:47:14 | 234 | 190 | 15 | - / - | 07:55:23 |
Cycle 02:49:18 90.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 500mtrs | 00:01:50 | 00:49:05 | 37 | 36 | 4 | - / - | 07:57:15 |
| Bike 13.5km | 00:26:06 | 01:15:13 | 188 | 172 | 16 | 28.96 / 02:04 | 08:23:22 |
| Bike 16.7km | 00:07:26 | 01:22:40 | 250 | 226 | 21 | 28.29 / 02:07 | 08:30:49 |
| Bike 76.3km | 01:56:47 | 03:19:29 | 133 | 122 | 11 | 30.07 / 01:59 | 10:27:38 |
| Bike 90km | 00:17:05 | 03:36:34 | 128 | 117 | 11 | 31.89 / 01:52 | 10:44:43 |
T2 00:02:06 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:06 | 03:38:41 | 73 | 55 | 3 | - / - | 10:46:50 |
Run 02:09:14 21.1km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2.2km | 00:11:09 | 03:49:51 | 122 | 100 | 8 | 11.83 / 05:04 | 10:58:01 |
| Run 7.3km | 00:33:16 | 04:23:09 | 120 | 100 | 8 | 9.85 / 06:05 | 11:31:18 |
| Run 11.5km | 00:18:05 | 04:41:15 | 114 | 94 | 8 | 11.02 / 05:26 | 11:49:25 |
| Run 16.3km | 00:32:47 | 05:14:04 | 101 | 81 | 5 | 10.25 / 05:51 | 12:22:13 |
| Run 21.1km | 00:33:51 | 05:47:56 | 103 | 82 | 5 | 9.79 / 06:07 | 12:56:06 |
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