IRONMAN 70.3 Langkawi (2017)
Boon Sun CHONG (#1759)
Finished
GUN TIME:
07:28:10
Place
421
OF
597
Male
357
OF
498
45-49
37
OF
60
Swim 00:47:30 1.90km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:11:36 |
| Swim 1.9km | 00:47:30 | 00:47:30 | 336 | 288 | 29 | 2.39 / 25:00 | 07:59:08 |
T1 00:08:29 0.20km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:29 | 00:56:01 | 442 | 368 | 39 | - / - | 08:07:38 |
Cycle 03:10:19 90.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 500mtrs | 00:02:19 | 00:58:21 | 341 | 295 | 30 | - / - | 08:09:58 |
| Bike 13.5km | 00:26:33 | 01:24:55 | 259 | 232 | 22 | 28.04 / 02:08 | 08:36:32 |
| Bike 16.7km | 00:07:31 | 01:32:27 | 273 | 247 | 25 | 27.5 / 02:10 | 08:44:05 |
| Bike 76.3km | 02:12:35 | 03:45:04 | 306 | 270 | 25 | 27.08 / 02:12 | 10:56:42 |
| Bike 90km | 00:21:16 | 04:06:21 | 322 | 283 | 26 | 28.37 / 02:06 | 11:17:59 |
T2 00:04:19 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:19 | 04:10:41 | 336 | 276 | 25 | - / - | 11:22:19 |
Run 03:17:26 21.1km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2.2km | 00:14:57 | 04:25:40 | 366 | 303 | 30 | 8.82 / 06:47 | 11:37:17 |
| Run 7.3km | 00:44:55 | 05:10:36 | 379 | 315 | 32 | 7.31 / 08:12 | 12:22:14 |
| Run 11.5km | 00:26:56 | 05:37:34 | 396 | 327 | 33 | 7.94 / 07:33 | 12:49:11 |
| Run 16.3km | 00:51:29 | 06:29:05 | 440 | 367 | 42 | 7.06 / 08:29 | 13:40:42 |
| Run 21.1km | 00:59:03 | 07:28:09 | 507 | 421 | 50 | 6.41 / 09:21 | 14:39:47 |
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