IRONMAN 70.3 Langkawi (2017)
Mulya MASHUDI (#1778)
Finished
GUN TIME:
07:43:18
Place
459
OF
597
Male
385
OF
498
45-49
45
OF
60
Swim 00:53:06 1.90km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:09:48 |
| Swim 1.9km | 00:53:06 | 00:53:06 | 470 | 396 | 44 | 2.14 / 27:57 | 08:02:56 |
T1 00:11:16 0.20km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:11:16 | 01:04:24 | 531 | 445 | 52 | - / - | 08:14:13 |
Cycle 03:28:49 90.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 500mtrs | 00:02:19 | 01:06:45 | 351 | 305 | 31 | - / - | 08:16:34 |
| Bike 13.5km | 00:31:01 | 01:37:48 | 493 | 423 | 50 | 24.26 / 02:28 | 08:47:37 |
| Bike 16.7km | 00:08:39 | 01:46:28 | 468 | 406 | 49 | 23.82 / 02:31 | 08:56:18 |
| Bike 76.3km | 02:25:43 | 04:12:12 | 454 | 391 | 43 | 24.37 / 02:27 | 11:22:02 |
| Bike 90km | 00:21:01 | 04:33:15 | 451 | 389 | 43 | 25.85 / 02:19 | 11:43:04 |
T2 00:04:53 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:53 | 04:38:09 | 383 | 316 | 30 | - / - | 11:47:59 |
Run 03:05:07 21.1km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2.2km | 00:16:25 | 04:54:35 | 453 | 376 | 41 | 8.03 / 07:27 | 12:04:25 |
| Run 7.3km | 00:48:25 | 05:43:02 | 461 | 386 | 45 | 6.75 / 08:53 | 12:52:52 |
| Run 11.5km | 00:29:01 | 06:12:04 | 482 | 402 | 46 | 7.34 / 08:09 | 13:21:54 |
| Run 16.3km | 00:46:46 | 06:58:52 | 461 | 386 | 45 | 6.95 / 08:37 | 14:08:41 |
| Run 21.1km | 00:44:24 | 07:43:17 | 441 | 368 | 43 | 6.83 / 08:46 | 14:53:07 |
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