11th November 2017 | Langkawai, Langkawi, Malaysia
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IRONMAN 70.3 Langkawi (2017)

Noor AZIZ (#1789)
Finished
GUN TIME:  07:57:30
Place
495  OF 597
Male
418  OF 498
45-49
47  OF 60

Swim 00:53:40 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:08:01
Swim 1.9km 00:53:40 00:53:40 481 405 47 2.12 / 28:14 08:01:43

T1 00:08:47 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:47 01:02:29 458 379 43 - / - 08:10:31

Cycle 03:40:11 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 500mtrs 00:02:31 01:05:01 464 395 43 - / - 08:13:04
Bike 13.5km 00:31:42 01:36:45 512 439 52 23.64 / 02:32 08:44:48
Bike 16.7km 00:09:42 01:46:28 531 451 53 22.78 / 02:37 08:54:31
Bike 76.3km 02:34:09 04:20:38 502 431 51 23.1 / 02:35 11:28:41
Bike 90km 00:22:01 04:42:41 500 429 51 24.52 / 02:26 11:50:44

T2 00:07:57 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:07:57 04:50:39 528 446 54 - / - 11:58:42

Run 03:06:48 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.2km 00:15:15 05:05:55 379 316 32 8.65 / 06:56 12:13:58
Run 7.3km 00:51:18 05:57:15 487 410 47 6.57 / 09:07 13:05:18
Run 11.5km 00:26:12 06:23:29 468 392 45 7.43 / 08:04 13:31:32
Run 16.3km 00:48:47 07:12:18 471 393 47 6.9 / 08:41 14:20:21
Run 21.1km 00:45:09 07:57:29 448 374 44 6.77 / 08:51 15:05:31