IRONMAN 70.3 Langkawi (2017)
Nathalie LEGER (#1798)
Finished
GUN TIME:
06:00:25
Place
146
OF
597
Female
25
OF
99
45-49
4
OF
11
Swim 00:40:54 1.90km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:05:44 |
| Swim 1.9km | 00:40:54 | 00:40:54 | 152 | 23 | 3 | 2.78 / 21:32 | 07:46:39 |
T1 00:03:58 0.20km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:58 | 00:44:54 | 76 | 13 | 2 | - / - | 07:50:39 |
Cycle 02:59:46 90.0km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 500mtrs | 00:02:00 | 00:46:55 | 102 | 10 | 2 | - / - | 07:52:40 |
| Bike 13.5km | 00:26:29 | 01:13:26 | 233 | 24 | 4 | 28.4 / 02:06 | 08:19:11 |
| Bike 16.7km | 00:07:25 | 01:20:52 | 249 | 24 | 3 | 27.86 / 02:09 | 08:26:37 |
| Bike 76.3km | 02:05:20 | 03:26:14 | 223 | 25 | 4 | 28.37 / 02:06 | 10:31:59 |
| Bike 90km | 00:18:26 | 03:44:42 | 221 | 25 | 4 | 30.03 / 01:59 | 10:50:27 |
T2 00:01:20 0.10km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:20 | 03:46:03 | 15 | 2 | 1 | - / - | 10:51:48 |
Run 02:14:20 21.1km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2.2km | 00:11:07 | 03:57:11 | 120 | 22 | 3 | 11.87 / 05:03 | 11:02:56 |
| Run 7.3km | 00:33:37 | 04:30:50 | 125 | 22 | 3 | 9.78 / 06:07 | 11:36:35 |
| Run 11.5km | 00:18:30 | 04:49:21 | 122 | 22 | 4 | 10.9 / 05:30 | 11:55:06 |
| Run 16.3km | 00:35:06 | 05:24:28 | 123 | 23 | 4 | 9.93 / 06:02 | 12:30:13 |
| Run 21.1km | 00:35:55 | 06:00:24 | 131 | 27 | 5 | 9.42 / 06:21 | 13:06:09 |
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