IRONMAN 70.3 Langkawi (2017)
Yoon Choy LIEW (#1805)
Finished
GUN TIME:
06:04:46
Place
151
OF
597
Male
124
OF
498
50-54
7
OF
41
Swim 00:44:15 1.90km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:07:33 |
| Swim 1.9km | 00:44:15 | 00:44:15 | 237 | 201 | 18 | 2.57 / 23:17 | 07:51:49 |
T1 00:03:50 0.20km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:50 | 00:48:06 | 64 | 53 | 4 | - / - | 07:55:40 |
Cycle 02:49:47 90.0km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 500mtrs | 00:02:05 | 00:50:13 | 158 | 139 | 8 | - / - | 07:57:47 |
| Bike 13.5km | 00:25:51 | 01:16:05 | 186 | 170 | 13 | 28.97 / 02:04 | 08:23:39 |
| Bike 16.7km | 00:07:00 | 01:23:06 | 154 | 141 | 10 | 28.64 / 02:05 | 08:30:40 |
| Bike 76.3km | 01:57:37 | 03:20:44 | 138 | 127 | 7 | 29.99 / 02:00 | 10:28:18 |
| Bike 90km | 00:17:09 | 03:37:54 | 134 | 123 | 7 | 31.8 / 01:53 | 10:45:29 |
T2 00:02:07 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:07 | 03:40:03 | 76 | 57 | 4 | - / - | 10:47:38 |
Run 02:24:40 21.1km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2.2km | 00:12:16 | 03:52:21 | 201 | 167 | 9 | 10.75 / 05:34 | 10:59:55 |
| Run 7.3km | 00:37:26 | 04:29:48 | 209 | 174 | 10 | 8.8 / 06:48 | 11:37:23 |
| Run 11.5km | 00:20:59 | 04:50:49 | 210 | 174 | 11 | 9.75 / 06:09 | 11:58:23 |
| Run 16.3km | 00:35:51 | 05:26:41 | 187 | 155 | 11 | 9.17 / 06:32 | 12:34:16 |
| Run 21.1km | 00:38:02 | 06:04:45 | 191 | 155 | 11 | 8.75 / 06:51 | 13:12:19 |
Social Share