IRONMAN 70.3 Langkawi (2017)
Sean CHONG (#1806)
Finished
GUN TIME:
06:51:22
Place
292
OF
597
Male
248
OF
498
50-54
17
OF
41
Swim 00:44:49 1.90km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:11:42 |
| Swim 1.9km | 00:44:49 | 00:44:49 | 253 | 214 | 19 | 2.54 / 23:35 | 07:56:33 |
T1 00:09:42 0.20km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:09:42 | 00:54:32 | 494 | 411 | 28 | - / - | 08:06:16 |
Cycle 03:03:38 90.0km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 500mtrs | 00:02:30 | 00:57:04 | 458 | 392 | 31 | - / - | 08:08:47 |
| Bike 13.5km | 00:26:54 | 01:23:59 | 296 | 266 | 19 | 27.52 / 02:10 | 08:35:43 |
| Bike 16.7km | 00:07:10 | 01:31:10 | 187 | 171 | 13 | 27.36 / 02:11 | 08:42:54 |
| Bike 76.3km | 02:06:47 | 03:37:59 | 243 | 215 | 16 | 28.01 / 02:08 | 10:49:43 |
| Bike 90km | 00:20:11 | 03:58:12 | 251 | 223 | 15 | 29.4 / 02:02 | 11:09:56 |
T2 00:05:10 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:10 | 04:03:23 | 403 | 333 | 25 | - / - | 11:15:07 |
Run 02:47:56 21.1km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2.2km | 00:16:00 | 04:19:25 | 430 | 357 | 28 | 8.24 / 07:16 | 11:31:09 |
| Run 7.3km | 00:48:24 | 05:07:51 | 454 | 379 | 30 | 6.79 / 08:49 | 12:19:35 |
| Run 11.5km | 00:22:42 | 05:30:35 | 400 | 330 | 24 | 7.91 / 07:34 | 12:42:19 |
| Run 16.3km | 00:42:47 | 06:13:23 | 363 | 302 | 23 | 7.52 / 07:58 | 13:25:07 |
| Run 21.1km | 00:37:57 | 06:51:21 | 323 | 266 | 19 | 7.53 / 07:57 | 14:03:05 |
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