IRONMAN 70.3 Langkawi (2017)
Nik Mohamed Din MUSA (#1818)
Finished
GUN TIME:
07:51:42
Place
485
OF
597
Male
408
OF
498
50-54
29
OF
41
Swim 00:56:55 1.90km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:10:31 |
| Swim 1.9km | 00:56:55 | 00:56:55 | 520 | 440 | 31 | 2 / 29:57 | 08:07:27 |
T1 00:07:48 0.20km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:48 | 01:04:45 | 401 | 333 | 24 | - / - | 08:15:17 |
Cycle 03:22:50 90.0km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 500mtrs | 00:02:23 | 01:07:09 | 397 | 344 | 29 | - / - | 08:17:42 |
| Bike 13.5km | 00:28:40 | 01:35:51 | 398 | 348 | 23 | 26.05 / 02:18 | 08:46:23 |
| Bike 16.7km | 00:07:51 | 01:43:44 | 344 | 311 | 22 | 25.71 / 02:19 | 08:54:16 |
| Bike 76.3km | 02:22:30 | 04:06:15 | 414 | 359 | 23 | 25.22 / 02:22 | 11:16:47 |
| Bike 90km | 00:21:20 | 04:27:36 | 419 | 364 | 23 | 26.62 / 02:15 | 11:38:08 |
T2 00:05:04 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:04 | 04:32:42 | 397 | 329 | 24 | - / - | 11:43:14 |
Run 03:18:58 21.1km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2.2km | 00:17:41 | 04:50:24 | 492 | 411 | 33 | 7.45 / 08:02 | 12:00:57 |
| Run 7.3km | 00:51:03 | 05:41:29 | 506 | 422 | 36 | 6.36 / 09:25 | 12:52:01 |
| Run 11.5km | 00:28:32 | 06:10:02 | 507 | 422 | 35 | 7.08 / 08:27 | 13:20:34 |
| Run 16.3km | 00:50:53 | 07:00:57 | 508 | 423 | 35 | 6.59 / 09:05 | 14:11:29 |
| Run 21.1km | 00:50:43 | 07:51:41 | 510 | 424 | 35 | 6.36 / 09:25 | 15:02:13 |
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