IRONMAN 70.3 Langkawi (2017)
Steffen WOLF (#1839)
Finished
GUN TIME:
05:29:15
Place
59
OF
597
Male
52
OF
498
50-54
2
OF
41
Swim 00:35:38 1.90km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:05:13 |
| Swim 1.9km | 00:35:38 | 00:35:38 | 59 | 51 | 3 | 3.19 / 18:45 | 07:40:53 |
T1 00:03:45 0.20km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:45 | 00:39:25 | 62 | 51 | 3 | - / - | 07:44:39 |
Cycle 02:38:24 90.0km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 500mtrs | 00:02:04 | 00:41:30 | 143 | 126 | 5 | - / - | 07:46:45 |
| Bike 13.5km | 00:24:32 | 01:06:04 | 96 | 88 | 5 | 30.41 / 01:58 | 08:11:18 |
| Bike 16.7km | 00:06:28 | 01:12:33 | 44 | 44 | 2 | 30.25 / 01:58 | 08:17:47 |
| Bike 76.3km | 01:48:41 | 03:01:15 | 37 | 36 | 2 | 32.27 / 01:51 | 10:06:30 |
| Bike 90km | 00:16:33 | 03:17:50 | 40 | 38 | 2 | 34.09 / 01:45 | 10:23:04 |
T2 00:02:08 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:08 | 03:19:59 | 77 | 58 | 5 | - / - | 10:25:13 |
Run 02:09:14 21.1km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2.2km | 00:11:45 | 03:31:46 | 160 | 132 | 6 | 11.22 / 05:20 | 10:37:00 |
| Run 7.3km | 00:35:34 | 04:07:22 | 165 | 135 | 8 | 9.24 / 06:29 | 11:12:36 |
| Run 11.5km | 00:18:28 | 04:25:51 | 154 | 125 | 6 | 10.47 / 05:43 | 11:31:05 |
| Run 16.3km | 00:31:42 | 04:57:35 | 119 | 97 | 4 | 10.02 / 05:59 | 12:02:49 |
| Run 21.1km | 00:31:38 | 05:29:14 | 102 | 81 | 2 | 9.79 / 06:07 | 12:34:29 |
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