IRONMAN 70.3 Langkawi (2017)
Steve LANKESTER (#1845)
Finished
GUN TIME:
06:23:56
Place
209
OF
597
Male
179
OF
498
50-54
11
OF
41
Swim 00:46:19 1.90km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:10:03 |
| Swim 1.9km | 00:46:19 | 00:46:19 | 293 | 252 | 22 | 2.46 / 24:22 | 07:56:23 |
T1 00:03:12 0.20km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:12 | 00:49:33 | 28 | 22 | 2 | - / - | 07:59:37 |
Cycle 02:42:36 90.0km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 500mtrs | 00:01:58 | 00:51:33 | 91 | 82 | 3 | - / - | 08:01:37 |
| Bike 13.5km | 00:22:55 | 01:14:29 | 29 | 29 | 1 | 32.51 / 01:50 | 08:24:33 |
| Bike 16.7km | 00:06:37 | 01:21:07 | 69 | 67 | 4 | 31.75 / 01:53 | 08:31:12 |
| Bike 76.3km | 01:54:13 | 03:15:22 | 69 | 65 | 3 | 31.4 / 01:54 | 10:25:26 |
| Bike 90km | 00:16:48 | 03:32:11 | 72 | 67 | 4 | 33.2 / 01:48 | 10:42:15 |
T2 00:02:54 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:54 | 03:35:06 | 158 | 123 | 11 | - / - | 10:45:11 |
Run 02:48:47 21.1km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2.2km | 00:12:29 | 03:47:37 | 211 | 176 | 10 | 10.56 / 05:40 | 10:57:41 |
| Run 7.3km | 00:40:22 | 04:28:01 | 254 | 211 | 14 | 8.28 / 07:14 | 11:38:05 |
| Run 11.5km | 00:23:10 | 04:51:12 | 269 | 223 | 14 | 9.06 / 06:36 | 12:01:16 |
| Run 16.3km | 00:45:52 | 05:37:05 | 299 | 247 | 16 | 8.01 / 07:28 | 12:47:10 |
| Run 21.1km | 00:46:48 | 06:23:55 | 329 | 272 | 20 | 7.5 / 07:59 | 13:33:59 |
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