IRONMAN 70.3 Langkawi (2017)
Indra UNO (#1846)
Finished
GUN TIME:
07:38:20
Place
448
OF
597
Male
377
OF
498
50-54
24
OF
41
Swim 00:55:01 1.90km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:06:40 |
| Swim 1.9km | 00:55:01 | 00:55:01 | 501 | 424 | 30 | 2.07 / 28:57 | 08:01:42 |
T1 00:11:05 0.20km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:11:05 | 01:06:08 | 528 | 442 | 30 | - / - | 08:12:49 |
Cycle 03:27:59 90.0km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 500mtrs | 00:02:43 | 01:08:52 | 517 | 436 | 34 | - / - | 08:15:33 |
| Bike 13.5km | 00:31:17 | 01:40:12 | 509 | 437 | 33 | 23.8 / 02:31 | 08:46:52 |
| Bike 16.7km | 00:08:55 | 01:49:07 | 497 | 429 | 36 | 23.31 / 02:34 | 08:55:49 |
| Bike 76.3km | 02:24:24 | 04:13:33 | 453 | 390 | 25 | 24.42 / 02:27 | 11:20:14 |
| Bike 90km | 00:20:34 | 04:34:08 | 449 | 387 | 25 | 25.96 / 02:18 | 11:40:49 |
T2 00:06:37 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:37 | 04:40:46 | 476 | 400 | 30 | - / - | 11:47:28 |
Run 02:57:31 21.1km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2.2km | 00:18:43 | 04:59:31 | 527 | 440 | 35 | 7.04 / 08:30 | 12:06:12 |
| Run 7.3km | 00:45:38 | 05:45:11 | 452 | 377 | 29 | 6.8 / 08:49 | 12:51:52 |
| Run 11.5km | 00:24:44 | 06:09:56 | 422 | 349 | 26 | 7.74 / 07:45 | 13:16:37 |
| Run 16.3km | 00:44:45 | 06:54:42 | 396 | 328 | 26 | 7.3 / 08:12 | 14:01:23 |
| Run 21.1km | 00:43:35 | 07:38:19 | 385 | 317 | 26 | 7.13 / 08:24 | 14:45:00 |
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