IRONMAN 70.3 Langkawi (2019)
Successfully added (#2068) Mai Thị Thuận Thảo to My Rivals
AMANDA CHIN (#2364)
Finished
TIME:
07:34:18
Place
568
OF
836
Female
111
OF
166
35-39
26
OF
41
Swim 00:53:06 1.90km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim 1.9k | 00:53:06 | 00:53:06 | 612 | 117 | 32 | 2.14 / 27:56 |
T1 00:06:48 0.30km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:06:48 | 00:59:55 | 520 | 99 | 24 | - / - |
Cycle 03:29:47 90.0km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 0.5k | 00:02:11 | 01:02:08 | 432 | 64 | 14 | - / - |
| Bike 10k | 00:26:28 | 01:28:38 | 587 | 83 | 20 | 20.91 / 02:52 |
| Bike 14.5k | 00:08:07 | 01:36:46 | 621 | 96 | 24 | 23.62 / 02:32 |
| Bike 19.7k | 00:05:44 | 01:42:31 | 605 | 91 | 22 | 27.75 / 02:09 |
| Bike 40k | 00:50:41 | 02:33:14 | 630 | 99 | 27 | 25.72 / 02:19 |
| Bike 81.3k | 01:36:54 | 04:10:09 | 225 | 34 | 9 | 25.64 / 02:20 |
| Bike 90k | 00:19:33 | 04:29:43 | 549 | 82 | 20 | 25.74 / 02:19 |
T2 00:03:34 0.10km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:03:34 | 04:33:19 | 339 | 68 | 17 | - / - |
Run 03:00:56 21.1km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 0.2km | 00:01:52 | 04:35:12 | 413 | 82 | 20 | - / - |
| Run 2.6k | 00:18:02 | 04:53:16 | 577 | 111 | 24 | 7.82 / 07:40 |
| Run 8k | 00:42:43 | 05:36:01 | 528 | 110 | 23 | 7.65 / 07:50 |
| Run 9.1k | 00:09:23 | 05:45:26 | 523 | 108 | 22 | 7.57 / 07:55 |
| Run 14.4k | 00:47:30 | 06:32:57 | 550 | 116 | 27 | 7.22 / 08:18 |
| Run 19.9k | 00:52:35 | 07:25:33 | 586 | 126 | 31 | 6.93 / 08:39 |
| Run 21.1k | 00:08:42 | 07:34:17 | 585 | 127 | 31 | 6.99 / 08:34 |
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