26th November 2017 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2017)

Alicja COOK (#526)
Finished
TIME:  06:16:56
Place
624  OF 815
Female
131  OF 190
35-39
19  OF 36

Swim 00:51:52 1.90km

Location Split Race Time Pos Female 35-39
Swim 1.9k 00:51:52 00:51:52 735 170 30

T1 00:03:59 0.10km

Location Split Race Time Pos Female 35-39
T1 00:03:59 00:55:52 699 164 28

Cycle 03:03:08 90.0km

Location Split Race Time Pos Female 35-39
Bike 23.6k 00:51:16 01:47:10 637 112 13
Bike 44k 00:36:58 02:24:10 647 116 16
Bike 66.7k 00:53:48 03:17:58 639 116 15
Bike 90k 00:41:03 03:59:02 634 116 14

T2 00:02:56 0.10km

Location Split Race Time Pos Female 35-39
T2 00:02:56 04:02:00 577 129 21

Run 02:14:54 21.1km

Location Split Race Time Pos Female 35-39
Run 6.6k 00:39:38 04:41:39 594 120 19
Run 11.1k 00:27:57 05:09:37 584 119 17
Run 14k 00:19:10 05:28:49 570 116 16
Run 16.9k 00:19:41 05:48:32 557 114 16
Run 19.8k 00:19:47 06:08:20 551 114 16
Run 21.1k 00:08:33 06:16:55 554 115 16