3rd December 2017 | BUSSELTON, WA, Australia

IRONMAN 70.3 Western Australia (2017)

Adam ROSS (#2214)
Finished
TIME:  04:41:24
Place
148  OF 686
Male
131  OF 422
30-34
26  OF 67

Swim 00:00:00 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 1.9k 00:00:00 00:00:00 - - - - / -

T1 00:04:06 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:04:06 00:04:06 233 171 27 - / -

Cycle 02:37:19 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 20.6k 00:36:16 00:40:23 179 169 33 34.07 / 01:45
Bike 44k 01:17:05 01:21:12 184 172 33 34.24 / 01:45
Bike 61.5k 01:47:39 01:51:46 178 166 30 34.27 / 01:45
Bike 75k 02:10:12 02:14:19 168 157 29 34.56 / 01:44
Bike 80k 02:18:23 02:22:30 165 154 27 34.68 / 01:43
Bike 90k 02:37:19 02:41:26 178 166 30 34.32 / 01:44

T2 00:02:15 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:02:15 02:43:42 85 70 12 - / -

Run 01:57:42 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 1.4k 00:06:46 02:50:28 230 187 34 12.4 / 04:50
Run 6.45k 00:27:04 03:17:32 186 154 31 11.43 / 05:14
Run 9.03k 00:13:38 03:31:10 172 143 30 11.41 / 05:15
Run 11.8k 00:15:17 03:46:28 167 138 30 11.27 / 05:19
Run 16.9k 00:30:01 04:16:30 167 135 30 10.92 / 05:29
Run 19.47k 00:14:50 04:31:21 167 134 30 10.85 / 05:31
Run 21.1k 01:57:42 04:41:24 167 133 30 10.75 / 05:34