IRONMAN 70.3 Western Australia (2017)
Nicola CLARK (#2242)
Finished
TIME:
05:08:22
Place
309
OF
686
Female
76
OF
264
30-34
22
OF
53
Swim 00:00:00 1.90km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:00:00 | 00:00:00 | - | - | - | - / - |
T1 00:03:56 0.10km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:03:56 | 00:03:56 | 189 | 50 | 12 | - / - |
Cycle 02:41:03 90.0km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20.6k | 00:37:38 | 00:41:34 | 251 | 26 | 5 | 32.83 / 01:49 |
Bike 44k | 01:19:56 | 01:23:52 | 251 | 27 | 6 | 33.02 / 01:49 |
Bike 61.5k | 01:51:30 | 01:55:26 | 242 | 27 | 6 | 33.09 / 01:48 |
Bike 75k | 02:14:55 | 02:18:51 | 242 | 28 | 7 | 33.35 / 01:47 |
Bike 80k | 02:23:40 | 02:27:36 | 242 | 28 | 7 | 33.4 / 01:47 |
Bike 90k | 02:41:03 | 02:44:59 | 230 | 23 | 5 | 33.52 / 01:47 |
T2 00:02:32 0.10km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:02:32 | 02:47:31 | 131 | 25 | 5 | - / - |
Run 02:20:50 21.1km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.4k | 00:07:55 | 02:55:26 | 456 | 139 | 32 | 10.6 / 05:39 |
Run 6.45k | 00:34:46 | 03:30:12 | 474 | 150 | 34 | 9.06 / 06:37 |
Run 9.03k | 00:16:42 | 03:46:55 | 451 | 143 | 33 | 9.12 / 06:34 |
Run 11.8k | 00:18:23 | 04:05:18 | 428 | 132 | 34 | 9.1 / 06:35 |
Run 16.9k | 00:34:11 | 04:39:30 | 385 | 115 | 28 | 9.05 / 06:37 |
Run 19.47k | 00:17:04 | 04:56:35 | 373 | 111 | 28 | 9.05 / 06:37 |
Run 21.1k | 02:20:50 | 05:08:22 | 371 | 112 | 28 | 8.98 / 06:40 |
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