3rd December 2017 | BUSSELTON, WA, Australia
EN

IRONMAN 70.3 Western Australia (2017)

Alana HOLBEN (#2663)
Finished
TIME:  04:59:09
Place
245  OF 686
Female
51  OF 264
45-49
6  OF 46

Swim 00:00:00 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace
Swim 1.9k 00:00:00 00:00:00 - - - - / -

T1 00:03:13 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace
T1 00:03:13 00:03:13 67 13 3 - / -

Cycle 02:41:37 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace
Bike 20.6k 00:37:55 00:41:08 274 36 4 32.58 / 01:50
Bike 44k 01:20:20 01:23:33 259 29 3 32.85 / 01:49
Bike 61.5k 01:51:58 01:55:11 251 29 3 32.95 / 01:49
Bike 75k 02:15:14 02:18:27 246 30 3 33.27 / 01:48
Bike 80k 02:23:51 02:27:05 247 30 3 33.36 / 01:47
Bike 90k 02:41:37 02:44:50 238 27 3 33.41 / 01:47

T2 00:03:15 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace
T2 00:03:15 02:48:06 259 79 12 - / -

Run 02:11:03 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace
Run 1.4k 00:06:35 02:54:41 189 33 4 12.75 / 04:42
Run 6.45k 00:27:38 03:22:19 204 37 4 11.3 / 05:18
Run 9.03k 00:14:30 03:36:49 211 41 5 11.12 / 05:23
Run 11.8k 00:17:22 03:54:11 241 57 8 10.71 / 05:36
Run 16.9k 00:37:10 04:31:22 300 84 11 9.81 / 06:06
Run 19.47k 00:16:23 04:47:45 304 84 11 9.76 / 06:08
Run 21.1k 02:11:03 04:59:09 304 84 11 9.65 / 06:12