Ironman South Africa (2009)
Successfully added (#740) Damon PARSONS to My Rivals
Jacqui GORDON (#39)
Finished
GUN TIME:
09:46:26
Place
25
OF
1304
Female
4
OF
205
Pro
4
OF
10
Swim 00:59:24 3.8km
Location | Split | Race Time | Pos | Female | Pro | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:59:24 | 00:59:24 | 84 | 7 | 6 | 3.83 / 15:38 | 12:09:26 |
T1 00:02:03 0.10km
Location | Split | Race Time | Pos | Female | Pro | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:02:03 | 01:01:29 | 23 | 4 | 4 | - / - | 02:01:31 |
Cycle 05:08:47 180.0km
Location | Split | Race Time | Pos | Female | Pro | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle 34k | 00:40:42 | 01:42:12 | 90 | 5 | 4 | 50.11 / 01:11 | 03:52:14 |
Cycle 60k | 01:00:56 | 02:43:09 | 124 | 8 | 6 | 35.41 / 01:41 | 07:33:11 |
Cycle 94k | 00:40:35 | 03:23:46 | 75 | 4 | 4 | 39.64 / 01:30 | 20:00:28 |
Cycle 120k | 01:03:33 | 04:27:21 | 94 | 8 | 6 | 34.97 / 01:42 | 08:57:23 |
Cycle 154k | 00:41:25 | 05:08:47 | 32 | 4 | 3 | 37.36 / 01:36 | 10:28:49 |
Cycle 179.8k | 01:01:09 | 06:09:57 | 31 | 2 | 1 | 34.97 / 01:42 | 07:59:59 |
Cycle | 00:00:19 | 06:10:17 | 39 | 4 | 4 | 34.97 / 01:42 | 23:00:19 |
T2 00:01:42 0.10km
Location | Split | Race Time | Pos | Female | Pro | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:01:42 | 06:12:00 | 6 | 2 | 2 | - / - | 12:22:02 |
Run 03:34:23 42.2km
Location | Split | Race Time | Pos | Female | Pro | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:18:24 | 06:30:26 | 30 | 3 | 2 | 13.04 / 04:36 | 10:53:48 |
Run 6k | 00:08:04 | 06:38:31 | 144 | 22 | 2 | 13.59 / 04:24 | 07:35:13 |
Run 12k | 01:07:53 | 07:46:26 | 23 | 4 | 3 | 7.62 / 07:52 | 01:59:48 |
Run 14k | 17:06:36 | 07:16:22 | 1148 | 182 | 6 | 13.05 / 04:35 | 08:53:04 |
Run 18k | 00:20:51 | 07:37:14 | 25 | 5 | 4 | 12.67 / 04:44 | 01:20:36 |
Run 20k | 01:24:49 | 09:02:05 | 181 | 26 | 5 | 7.05 / 08:30 | 12:52:07 |
Run 28k | 08:29:14 | 08:29:14 | 24 | 4 | 4 | 12.24 / 04:54 | 04:39:16 |
Run 32k | 00:23:03 | 08:52:18 | 41 | 6 | 3 | 11.97 / 05:00 | 23:45:40 |
Run 42k | 09:45:15 | 09:45:15 | 22 | 3 | 3 | 11.81 / 05:04 | 07:35:17 |
Run | 00:01:09 | 09:46:25 | 28 | 4 | 3 | 11.8 / 05:04 | 15:43:07 |
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