IRONMAN 70.3 - Dublin (2017)
James FORD (#388)
Club: Raf Triathlon
Finished
GUN TIME:
06:25:33
Place
1195
OF
1486
Male
1017
OF
1194
30-34
157
OF
180
Swim 00:39:33 1.90km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | - | - | - | 07:27:43 |
| Swim 1.9k | 00:39:33 | 00:39:33 | 597 | 506 | 91 | 08:07:17 |
T1 00:11:17 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:11:17 | 00:50:51 | 1429 | 1146 | 177 | 08:18:36 |
Cycle 02:54:27 90.0km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Bike 29.9k | 00:57:46 | 01:48:39 | 819 | 757 | 118 | 09:16:24 |
| Bike 54.6k | 00:49:33 | 02:38:13 | 876 | 805 | 127 | 10:05:58 |
| Bike 76.6k | 00:40:36 | 03:18:50 | 810 | 750 | 118 | 10:46:35 |
| Bike 90k | 00:26:28 | 03:45:20 | 839 | 775 | 120 | 11:13:04 |
T2 00:13:52 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:13:52 | 03:59:13 | 1476 | 1189 | 180 | 11:26:58 |
Run 02:26:17 21.1km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Run 1.65k | 00:08:43 | 04:07:57 | 862 | 763 | 127 | 11:35:42 |
| Run 5.7k | 00:23:40 | 04:31:39 | 987 | 854 | 132 | 11:59:23 |
| Run 8.85k | 00:19:03 | 04:50:43 | 1039 | 894 | 138 | 12:18:28 |
| Run 12.9k | 00:28:54 | 05:19:38 | 1164 | 984 | 151 | 12:47:23 |
| Run 16.04k | 00:25:26 | 05:45:06 | 1275 | 1059 | 162 | 13:12:51 |
| Run 20.01k | 00:32:13 | 06:17:21 | 1311 | 1079 | 165 | 13:45:05 |
| Run 21.1k | 00:08:09 | 06:25:32 | 1320 | 1083 | 165 | 13:53:16 |
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