30th October 2021 | Glendalough, Ireland
EN

Quest Glendalough (2021)

Johnny CONROY (#570)
Finished
GUN TIME:  05:48:37
Place
277  OF 284
Male
232  OF 238
O40
106  OF 108

Cycle 00:28:06 6.0km

Location Split Race Time Pos Male O40 Stage Distance Speed/Pace TOD
Cycle 6k 00:28:06 00:28:06 - - - 0 12.8 / 04:41 08:44:39

Run 00:47:46 6.0km

Location Split Race Time Pos Male O40 Stage Distance Speed/Pace TOD
Run 6k 00:47:46 01:15:52 245 205 93 0 7.53 / 07:57 09:32:25

Cycle 2 01:14:20 13.0km

Location Split Race Time Pos Male O40 Stage Distance Speed/Pace TOD
Cycle 13k 01:14:20 02:30:13 271 231 107 0 10.49 / 05:43 10:46:45

Run 2 00:48:28 5.0km

Location Split Race Time Pos Male O40 Stage Distance Speed/Pace TOD
Run 5k 00:48:28 03:18:41 227 196 89 0 6.18 / 09:41 11:35:13

Cycle 3 00:58:46 18.0km

Location Split Race Time Pos Male O40 Stage Distance Speed/Pace TOD
Cycle 18k 00:58:46 04:17:28 251 212 100 0 18.37 / 03:15 12:34:00

Run 3 00:45:22 6.0km

Location Split Race Time Pos Male O40 Stage Distance Speed/Pace TOD
Run 6k 00:45:22 05:02:50 270 226 102 0 7.93 / 07:33 13:19:23

Kayak 00:12:07 1.00km

Location Split Race Time Pos Male O40 Stage Distance Speed/Pace TOD
Kayak 1k 00:12:07 05:14:58 252 211 95 0 4.95 / 12:07 13:31:30

Run 4 00:33:39 4.0km

Location Split Race Time Pos Male O40 Stage Distance Speed/Pace TOD
Run 4k 00:33:39 05:48:37 264 220 100 0 7.13 / 08:24 14:05:09