13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Lucia-Ann KUJAWA (#1167)
Finished
GUN TIME:  11:59:19
Place
575  OF 1404
Female
62  OF 218
40-44
14  OF 46

Swim 01:15:04 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9k 00:36:14 00:36:14 795 80 10 3.14 / 19:04 07:36:14
Swim 00:38:49 01:15:04 801 88 11 3.03 / 19:45 08:15:04

T1 00:04:31 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:04:31 01:19:37 249 28 3 - / - 08:19:37

Cycle 05:58:58 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Cycle 34k 00:49:37 02:09:16 684 50 9 29.01 / 02:04 09:09:16
Cycle 60k 01:03:27 03:12:44 579 38 5 31.83 / 01:53 10:12:44
Cycle 94k 00:50:58 04:03:44 641 44 9 30.71 / 01:57 11:03:44
Cycle 120k 01:08:44 05:12:29 689 52 15 30.92 / 01:56 12:12:29
Cycle 154k 00:52:55 06:05:26 680 61 16 30.23 / 01:59 13:05:26
Cycle 179.8k 01:12:33 07:18:00 704 61 17 30.1 / 01:59 14:18:00
Cycle 00:00:35 07:18:37 652 45 10 30.08 / 01:59 14:18:37

T2 00:05:20 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:05:20 07:23:58 591 86 14 - / - 14:23:58

Run 04:35:18 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 4k 00:22:31 07:46:30 708 84 20 10.65 / 05:37 14:46:30
Run 6k 00:10:44 07:57:16 622 75 16 10.81 / 05:32 14:57:16
Run 12k 00:38:00 08:35:18 555 72 19 10.09 / 05:56 15:35:18
Run 14k 00:11:55 08:47:14 636 94 23 10.09 / 05:56 15:47:14
Run 18k 00:25:56 09:13:12 555 78 19 9.88 / 06:04 16:13:12
Run 20k 00:12:04 09:25:17 565 78 18 9.89 / 06:03 16:25:17
Run 26k 00:42:40 10:07:59 527 92 22 9.51 / 06:18 17:07:59
Run 28k 00:13:00 10:21:00 607 90 23 9.49 / 06:19 17:21:00
Run 32k 00:27:16 10:48:18 493 80 20 9.39 / 06:23 17:48:18
Run 34k 00:13:14 11:01:34 707 111 26 9.37 / 06:23 18:01:34
Run 40k 00:44:14 11:45:50 625 90 21 9.16 / 06:32 18:45:50
Run 42k 00:12:26 11:58:17 670 99 24 9.18 / 06:31 18:58:17
Run 00:00:59 11:59:18 561 81 20 9.19 / 06:31 18:59:18