Ironman South Africa (2008)
Successfully added (#287) FRANK WALSH to My Rivals
Riaan BEZUIDENHOUT (#544)
Finished
GUN TIME:
12:41:14
Place
799
OF
1404
Male
709
OF
1186
30-34
162
OF
254
Swim 01:18:05 3.8km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:37:18 | 00:37:18 | 903 | 802 | 189 | 3.05 / 19:38 | 07:37:18 |
| Swim | 00:40:46 | 01:18:05 | 938 | 830 | 200 | 2.91 / 20:33 | 08:18:05 |
T1 00:09:22 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:09:22 | 01:27:29 | 1025 | 897 | 197 | - / - | 08:27:29 |
Cycle 06:04:28 180.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle 34k | 00:48:26 | 02:15:57 | 559 | 522 | 123 | 29.72 / 02:01 | 09:15:57 |
| Cycle 60k | 01:01:18 | 03:17:17 | 397 | 375 | 84 | 32.79 / 01:49 | 10:17:17 |
| Cycle 94k | 00:54:19 | 04:11:37 | 972 | 874 | 199 | 30.71 / 01:57 | 11:11:37 |
| Cycle 120k | 01:09:48 | 05:21:26 | 764 | 696 | 155 | 30.77 / 01:56 | 12:21:26 |
| Cycle 154k | 00:57:51 | 06:19:18 | 1078 | 950 | 207 | 29.6 / 02:01 | 13:19:18 |
| Cycle 179.8k | 01:12:08 | 07:31:27 | 674 | 622 | 139 | 29.64 / 02:01 | 14:31:27 |
| Cycle | 00:00:30 | 07:31:59 | 729 | 670 | 151 | 29.63 / 02:01 | 14:31:59 |
T2 00:05:01 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:01 | 07:37:01 | 540 | 463 | 102 | - / - | 14:37:01 |
Run 05:04:10 42.2km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:22:43 | 07:59:45 | 733 | 645 | 149 | 10.56 / 05:40 | 14:59:45 |
| Run 6k | 00:11:03 | 08:10:50 | 730 | 642 | 147 | 10.65 / 05:37 | 15:10:50 |
| Run 12k | 00:44:50 | 08:55:41 | 1016 | 860 | 186 | 9.15 / 06:33 | 15:55:41 |
| Run 14k | 00:14:19 | 09:10:02 | 1174 | 986 | 211 | 9.03 / 06:38 | 16:10:02 |
| Run 18k | 00:31:35 | 09:41:38 | 1085 | 906 | 193 | 8.66 / 06:55 | 16:41:38 |
| Run 20k | 00:12:11 | 09:53:51 | 590 | 509 | 119 | 8.77 / 06:50 | 16:53:51 |
| Run 26k | 00:46:45 | 10:40:37 | 822 | 693 | 151 | 8.49 / 07:03 | 17:40:37 |
| Run 28k | 00:13:57 | 10:54:36 | 823 | 697 | 148 | 8.5 / 07:03 | 17:54:36 |
| Run 32k | 00:30:25 | 11:25:02 | 805 | 684 | 148 | 8.42 / 07:07 | 18:25:02 |
| Run 34k | 00:12:08 | 11:37:12 | 455 | 390 | 97 | 8.49 / 07:03 | 18:37:12 |
| Run 40k | 00:49:09 | 12:26:22 | 908 | 771 | 169 | 8.29 / 07:13 | 19:26:22 |
| Run 42k | 00:13:13 | 12:39:38 | 842 | 721 | 168 | 8.32 / 07:12 | 19:39:38 |
| Run | 00:01:35 | 12:41:13 | 858 | 731 | 160 | 8.32 / 07:12 | 19:41:13 |
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