4th September 2016 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 World Championship (2016)

Benjamin LARSSON (#1560)
Finished
GUN TIME:  04:26:25
Place
273  OF 2632
Male
257  OF 1731
40-44
13  OF 262

Swim 00:29:21 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:29:21 00:29:21 711 600 75 3.88 / 15:27 07:44:22

T1 00:04:45 0.30km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:45 00:34:07 734 582 58 - / - 07:49:08

Cycle 02:21:38 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 23km 00:33:16 01:07:24 167 167 7 41.47 / 01:26 08:22:25
Bike 40km 00:25:11 01:32:36 181 181 3 41.04 / 01:27 08:47:37
Bike 51.7km 00:19:22 01:51:59 325 322 4 39.84 / 01:30 09:07:00
Bike 62.6km 00:19:54 02:11:55 651 629 81 38.41 / 01:33 09:26:56
Bike 83.5km 00:33:23 02:45:19 164 162 5 38.19 / 01:34 10:00:20
Bike 90km 00:10:26 02:55:47 232 230 8 38.12 / 01:34 10:10:48

T2 00:03:22 0.30km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:22 02:59:11 623 484 47 - / - 10:14:12

Run 01:27:12 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.2km 00:00:24 02:59:36 431 396 42 - / - 10:14:37
Run 2.5km 00:09:16 03:08:54 229 218 15 15.46 / 03:52 10:23:55
Run 5.4km 00:11:39 03:20:34 319 302 25 15.15 / 03:57 10:35:35
Run 8km 00:10:22 03:30:58 300 284 22 15.1 / 03:58 10:45:59
Run 10.4km 00:10:06 03:41:06 304 283 20 14.88 / 04:01 10:56:07
Run 12.9km 00:10:12 03:51:20 265 248 18 14.84 / 04:02 11:06:21
Run 15.84km 00:12:30 04:03:51 421 394 36 14.69 / 04:04 11:18:52
Run 18.4km 00:11:05 04:14:58 364 340 29 14.56 / 04:07 11:29:59
Run 20.8km 00:10:28 04:25:28 303 283 29 14.46 / 04:08 11:40:29
Run 21km 00:00:41 04:26:11 98 94 8 14.48 / 04:08 11:41:12
Run 21.1km 00:00:12 04:26:24 114 97 11 14.51 / 04:07 11:41:25