1st September 2018 | Nelson Mandela Bay, Port Elizabeth, South Africa

IRONMAN 70.3 World Championship (2018)

Olav NIEDIECK (#1047)
Finished
GUN TIME:  04:53:28
Place
1076  OF 2346
Male
1076  OF 2346
45-49
114  OF 338

Swim 00:32:35 1.90km

Location Split Pos Male 45-49 Speed/Pace
Swim 1.9k 00:32:35 1211 1211 149 3.49 / 17:08

T1 00:03:43 0.10km

Location Split Pos Male 45-49 Speed/Pace
T1 00:03:43 1016 1016 122 - / -

Cycle 02:29:11 90.0km

Location Split Pos Male 45-49 Speed/Pace
Bike 15.7k 00:26:46 468 468 45 35.18 / 01:42
Bike 28.4k 00:19:31 516 516 35 36.78 / 01:37
Bike 37.9k 00:19:35 526 526 36 34.49 / 01:44
Bike 47.4k 00:15:21 470 470 33 34.97 / 01:42
Bike 60.7k 00:22:11 442 442 30 35.18 / 01:42
Bike 70.3k 00:14:36 426 426 28 35.7 / 01:40
Bike 90k 00:31:01 416 416 22 36.19 / 01:39

T2 00:03:45 0.10km

Location Split Pos Male 45-49 Speed/Pace
T2 00:03:45 1543 1543 203 - / -

Run 01:44:08 21.1km

Location Split Pos Male 45-49 Speed/Pace
Run 2.4k 00:12:03 1639 1639 217 11.94 / 05:01
Run 5.2k 00:12:21 1663 1663 227 12.77 / 04:41
Run 7.7k 00:12:21 1654 1654 225 12.55 / 04:46
Run 10k 00:11:29 1613 1613 217 12.41 / 04:49
Run 12.8k 00:13:02 1592 1592 210 12.51 / 04:47
Run 15.6k 00:13:08 1604 1604 215 12.55 / 04:46
Run 18.2k 00:13:38 1636 1636 224 12.38 / 04:50
Run 20.6k 00:12:31 1652 1652 226 12.27 / 04:53
Run 21.1k 00:03:24 1662 1662 228 12.15 / 04:56