1st September 2018 | Nelson Mandela Bay, Port Elizabeth, South Africa
EN

IRONMAN 70.3 World Championship (2018)

Cheok Heng ONG (#1059)
Finished
GUN TIME:  05:24:15
Place
1854  OF 2346
Male
1854  OF 2346
45-49
267  OF 338

Swim 00:34:39 1.90km

Location Split Pos Male 45-49 Speed/Pace
Swim 1.9k 00:34:39 1584 1584 226 3.28 / 18:14

T1 00:04:24 0.10km

Location Split Pos Male 45-49 Speed/Pace
T1 00:04:24 1648 1648 220 - / -

Cycle 02:48:31 90.0km

Location Split Pos Male 45-49 Speed/Pace
Bike 15.7k 00:29:13 1369 1369 197 32.22 / 01:51
Bike 28.4k 00:21:05 1430 1430 190 33.84 / 01:46
Bike 37.9k 00:22:31 1553 1553 208 31.2 / 01:55
Bike 47.4k 00:18:04 1607 1607 214 31.26 / 01:55
Bike 60.7k 00:25:58 1691 1691 220 31.14 / 01:55
Bike 70.3k 00:16:45 1702 1702 221 31.54 / 01:54
Bike 90k 00:34:46 1704 1704 222 32.04 / 01:52

T2 00:03:12 0.10km

Location Split Pos Male 45-49 Speed/Pace
T2 00:03:12 985 985 114 - / -

Run 01:53:24 21.1km

Location Split Pos Male 45-49 Speed/Pace
Run 2.4k 00:12:52 1940 1940 281 11.17 / 05:22
Run 5.2k 00:13:16 1955 1955 281 11.92 / 05:01
Run 7.7k 00:13:24 1950 1950 278 11.66 / 05:08
Run 10k 00:12:43 1950 1950 280 11.46 / 05:14
Run 12.8k 00:15:14 1967 1967 282 11.36 / 05:16
Run 15.6k 00:14:45 1981 1981 283 11.36 / 05:16
Run 18.2k 00:14:28 1983 1983 282 11.27 / 05:19
Run 20.6k 00:12:59 1973 1973 282 11.24 / 05:20
Run 21.1k 00:03:30 1972 1972 281 11.16 / 05:22