1st September 2018 | Nelson Mandela Bay, Port Elizabeth, South Africa
EN

IRONMAN 70.3 World Championship (2018)

Fernando RUSSEK (#1112)
Finished
GUN TIME:  05:11:12
Place
1557  OF 2346
Male
1557  OF 2346
45-49
197  OF 338

Swim 00:35:54 1.90km

Location Split Pos Male 45-49 Speed/Pace
Swim 1.9k 00:35:54 1742 1742 249 3.17 / 18:53

T1 00:04:32 0.10km

Location Split Pos Male 45-49 Speed/Pace
T1 00:04:32 1747 1747 241 - / -

Cycle 02:44:59 90.0km

Location Split Pos Male 45-49 Speed/Pace
Bike 15.7k 00:28:53 1252 1252 170 32.6 / 01:50
Bike 28.4k 00:21:15 1393 1393 183 33.97 / 01:45
Bike 37.9k 00:21:48 1456 1456 182 31.58 / 01:53
Bike 47.4k 00:17:01 1422 1422 172 31.94 / 01:52
Bike 60.7k 00:24:57 1464 1464 179 31.94 / 01:52
Bike 70.3k 00:16:44 1507 1507 186 32.25 / 01:51
Bike 90k 00:34:13 1513 1513 189 32.72 / 01:49

T2 00:03:34 0.10km

Location Split Pos Male 45-49 Speed/Pace
T2 00:03:34 1378 1378 173 - / -

Run 01:42:06 21.1km

Location Split Pos Male 45-49 Speed/Pace
Run 2.4k 00:12:32 1843 1843 262 11.47 / 05:13
Run 5.2k 00:12:24 1774 1774 251 12.49 / 04:48
Run 7.7k 00:12:24 1744 1744 244 12.35 / 04:51
Run 10k 00:11:24 1677 1677 227 12.29 / 04:52
Run 12.8k 00:12:59 1634 1634 221 12.42 / 04:49
Run 15.6k 00:12:38 1602 1602 213 12.56 / 04:46
Run 18.2k 00:12:55 1590 1590 215 12.49 / 04:48
Run 20.6k 00:11:35 1560 1560 208 12.48 / 04:48
Run 21.1k 00:03:03 1554 1554 207 12.39 / 04:50