IRONMAN 70.3 World Championship (2018)
John RYAN (#1113)
Finished
GUN TIME:
05:45:43
Place
2088
OF
2346
Male
2088
OF
2346
45-49
306
OF
338
Swim 00:37:35 1.90km
| Location | Split | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|
| Swim 1.9k | 00:37:35 | 1961 | 1961 | 283 | 3.03 / 19:46 |
T1 00:05:04 0.10km
| Location | Split | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|
| T1 | 00:05:04 | 1996 | 1996 | 292 | - / - |
Cycle 03:19:58 90.0km
| Location | Split | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|
| Bike 15.7k | 00:29:27 | 1456 | 1456 | 218 | 31.97 / 01:52 |
| Bike 28.4k | 00:22:12 | 1646 | 1646 | 233 | 32.96 / 01:49 |
| Bike 37.9k | 00:22:21 | 1694 | 1694 | 231 | 30.7 / 01:57 |
| Bike 47.4k | 00:17:42 | 1690 | 1690 | 227 | 30.98 / 01:56 |
| Bike 60.7k | 00:55:30 | 2298 | 2298 | 334 | 24.72 / 02:25 |
| Bike 70.3k | 00:16:29 | 2282 | 2282 | 332 | 25.74 / 02:19 |
| Bike 90k | 00:36:07 | 2264 | 2264 | 332 | 27 / 02:13 |
T2 00:03:10 0.10km
| Location | Split | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|
| T2 | 00:03:10 | 943 | 943 | 107 | - / - |
Run 01:39:50 21.1km
| Location | Split | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|
| Run 2.4k | 00:11:41 | 1430 | 1430 | 178 | 12.31 / 04:52 |
| Run 5.2k | 00:12:09 | 1503 | 1503 | 193 | 13.07 / 04:35 |
| Run 7.7k | 00:12:15 | 1529 | 1529 | 196 | 12.78 / 04:41 |
| Run 10k | 00:11:23 | 1502 | 1502 | 194 | 12.61 / 04:45 |
| Run 12.8k | 00:12:38 | 1457 | 1457 | 188 | 12.75 / 04:42 |
| Run 15.6k | 00:12:29 | 1447 | 1447 | 187 | 12.87 / 04:39 |
| Run 18.2k | 00:12:28 | 1432 | 1432 | 186 | 12.81 / 04:40 |
| Run 20.6k | 00:11:28 | 1404 | 1404 | 179 | 12.77 / 04:41 |
| Run 21.1k | 00:03:06 | 1409 | 1409 | 179 | 12.68 / 04:43 |
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