1st September 2018 | Nelson Mandela Bay, Port Elizabeth, South Africa
EN

IRONMAN 70.3 World Championship (2018)

John RYAN (#1113)
Finished
GUN TIME:  05:45:43
Place
2088  OF 2346
Male
2088  OF 2346
45-49
306  OF 338

Swim 00:37:35 1.90km

Location Split Pos Male 45-49 Speed/Pace
Swim 1.9k 00:37:35 1961 1961 283 3.03 / 19:46

T1 00:05:04 0.10km

Location Split Pos Male 45-49 Speed/Pace
T1 00:05:04 1996 1996 292 - / -

Cycle 03:19:58 90.0km

Location Split Pos Male 45-49 Speed/Pace
Bike 15.7k 00:29:27 1456 1456 218 31.97 / 01:52
Bike 28.4k 00:22:12 1646 1646 233 32.96 / 01:49
Bike 37.9k 00:22:21 1694 1694 231 30.7 / 01:57
Bike 47.4k 00:17:42 1690 1690 227 30.98 / 01:56
Bike 60.7k 00:55:30 2298 2298 334 24.72 / 02:25
Bike 70.3k 00:16:29 2282 2282 332 25.74 / 02:19
Bike 90k 00:36:07 2264 2264 332 27 / 02:13

T2 00:03:10 0.10km

Location Split Pos Male 45-49 Speed/Pace
T2 00:03:10 943 943 107 - / -

Run 01:39:50 21.1km

Location Split Pos Male 45-49 Speed/Pace
Run 2.4k 00:11:41 1430 1430 178 12.31 / 04:52
Run 5.2k 00:12:09 1503 1503 193 13.07 / 04:35
Run 7.7k 00:12:15 1529 1529 196 12.78 / 04:41
Run 10k 00:11:23 1502 1502 194 12.61 / 04:45
Run 12.8k 00:12:38 1457 1457 188 12.75 / 04:42
Run 15.6k 00:12:29 1447 1447 187 12.87 / 04:39
Run 18.2k 00:12:28 1432 1432 186 12.81 / 04:40
Run 20.6k 00:11:28 1404 1404 179 12.77 / 04:41
Run 21.1k 00:03:06 1409 1409 179 12.68 / 04:43